James Garrett – Fearless by Design

Fear is something you can learn. This course will provide you with the knowledge and tools necessary to manage anxiety and fear.

This course will show you how to work with your brain instead of against it, so you can feel calm, centered and free from fear.

Courage is possible, but you need to train your brain!

Join us for four 60-minute sessions that will bring relief, hope, and courage to anyone suffering from fear and anxiety. Along the way you’ll receive downloadable exercises to help you practice what you’re learning, as well as reading lists to help you take your knowledge to the next level. You’ll also be invited to join a Facebook group where you can engage with others who are also on a journey to become #FearlessByDesign.

This course is entertaining, informative, and contains 100% of the evidence.-based. You will walk away with concrete, practical, and scientifically-based information.-You can immediately use these proven techniques in your life to conquer fear and manage anxiety better.