Jan Bruce – meQuilibrium – 14 Days to Cooler – Calmer and Happier

This book is the result of a strong author team. to More than half a dozen studies have shown it. to Date proving the effectiveness of the program. The whole-person Format File: (*14*) File Size: 1.27 MB

Jan Bruce – meQuilibrium – 14 Days to Cooler – Calmer and Happier

STRESS IS NOT THE PROBLEM. YOUR RESPONSE TO IT IS. It is impossible to eliminate stress. You can, however, learn. to Manage it peacefully -and You don’t have to to Change your life radically to do so.
This book is the result of a strong author team. to More than half a dozen studies have shown it. to Date proving the effectiveness of the program. The whole-Integrative medicine for the person: A systemic approach to integrative medicine that combines the science of resilience and Based on the principles of positive psychology, the authors devised a method to reduce stress at all levels. This method addresses three levels of stress.-Pronged approaches get to the root of stress so it can’t thrive. In just 14 The authors will teach you a different way every day. to Respond andA new way of doing things is the result. to live.

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