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Janice Novak – Posture, Get It Straight
This is a very effective and efficient program for improving your posture. You will be standing straighter in no time.
All exercises are meant to correct ‘vulture heads’, slouching shoulders and pot bellies.
These segments are broken up into 10 minutes so you can tackle your particular posture problem first.
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Course Features
- Lectures 1
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 84
- Assessments Yes