Jedd Johnson – Braced Bending

Jedd Mike will guide you through braced bends. He’ll also show you how to bend short, medium, and long bars. Mike can also teach you about unusual objects like spikes, horseshoes and frying pans. Format File [DVDRip -1 avi] File size: 728.65 Mb

Jedd Johnson – Braced Bending

All things around the house must be destroyed, including frying pans, steel bars, and horseshoes. Diesel Crew’s Jedd Johnson Mike Rinderle and Mike Rinderle have teamed up again to teach you how to bend odd objects like a champion. If you have ever seen strongmen bend steel bars, roll up frying pans, or fold wrenches in half and wondered how you could do it yourself, then this is the book for you.-This DVD will help you. This DVD will equip you with the knowledge and skills to accomplish elite feats of strength.
Learn the technical aspects and how to braced bend, such as how you should warm up and prevent injury. Plus, learn about the types and types of padding that are required to achieve these extraordinary feats. Jedd Mike will guide you through braced bends. He’ll also show you how to bend short, medium, and long bars. Mike can also teach you about unusual objects like spikes, horseshoes and wrenches. You will be taught the three phases that make up bending: sweep, kink and crush. Learn what bending is.-You can find a specific strength training program that will help you train your body to become a beast in specific planes of motion.
A supplementary ranking is Carl Ansara, the #1 short and middle-ranked.-He created a bonus layout that explains the details of his length bar bender technique.
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