This instructional series is designed to teach you how best to wrestle. NCAA All-American, National Finalist, File size: 1.30 GB
Jimmy Sheptock – Single Leg Takedown
When used correctly, you will learn how to use the most effective shot in wrestling against any counter or defense.
NCAA All-American And National Finalist Jimmy Sheptock It’s the Most Efficient Single Leg Takedowns in The USA That Work for Everyone: He Shows Every Detail
This instructional series is designed to teach you how best to wrestle. NCAA All-American, National Finalist and current head coach for D1 Jimmy Sheptock This video shows how to shoot and score the single leg. It is statistically considered the most effective hold at all levels of folkstyle or freestyle wrestling. This is the 4-Volume series provide hours of information and a series about how to become an efficient finisher.
Wrestlers that can score with a single leg takedown are able to learn how to set things up and shoot before they get to the mat. Jimmy SheptockOne of the Harvard University assistant coaches shows each phase with detailed instruction and instructions on how to be the best technical wrestler. You can improve your attack rate, finish rate, and win rate by using these scoring systems for leg attacks.
Download it immediately Jimmy Sheptock – Single Leg Takedown
The single leg is often the most difficult part for offensive wrestlers. Be able to overcome the greatest problems and use modern defenses. Jimmy’s solutions to finishing every time you get to the leg. Chain wrestling can be used to secure takedowns and position you in dominant positions against elite defenders.
Jimmy’s best takedowns come from inside ties and strong positioning, and he shows how to control the arms and work from inside for the best shots with high finishing rates. Discover the secrets to the best single leg shots. You will learn all the details that go into finishing a single leg without being stopped by any tricky scramblers.
This 4-volume series will teach you how to attack wrestling’s best shot. You can now learn how to make the NCAA Champion and ACC finalist with one leg. Jimmy Sheptock His success at the Division 1 level was so impressive, and what he teaches to his athletes at D1 level. Don’t miss this chance to learn the move that can work for anyone, the fundamentals to the single leg takedown.
So What’s On This Series
Volume 1
Introduction
Closing The Gap
Head Position
The Collar Tie: Creating Space
Elbow Pass
Clearing Underhook – Head Chop
Clearing Thigh Block – Underhook
Clearing Underhook – Overhook Throw By
2-On-1 Clearing Tophand
2-On-1 Elbow Pass
Clearing your wrists
Inside Tie Sweep Single
Volume 2
Get Inside Single Back Step
InsideSingle Pipe
The Inside Trip Series
Head Inside Foot Outside Club Chop
Get High! Single Foot Outside Front Trip
Get High! Single Foot Outside Foot Turk
Get High! Single Foot Outside Foot Hook
Get Inside Single Take a look
Get Inside to Finish Low
Head Inside Finish Low Variation, Elbow Backside
Volume 3
Finishing Low when Partner Has Whizzer
Limp Arm Finish
Seatbelt Crank for Belly Whizzer Shoulder
To Double the High Crotch Head Wheel
Run The Pipe from High C
Double the distance with Run The Pipe Step
Download it immediately Jimmy Sheptock – Single Leg Takedown
Volume 4
Finishing Low from Crackdown to Hip Shelf
Leg Crackdown: Hook to double
Crackdown Hip Bump for Ankles
Faux Sweep Outside Step
Misdirection to Elbow High. (Comb the Hair).
General Overview
Course Features
- Lectures 0
- Quizzes 0
- Duration 50 hours
- Skill level All levels
- Language English
- Students 400
- Assessments Yes