Joe Dispenza – Restorative Sleep

Joe Dispenza – Restorative Sleep

Every day, wake up feeling awake, refreshed and full of vitality!

This meditation will help you to improve your sleep quality, your body’s ability to repair, regenerate and restore itself, and to balance your mind and body. You’ll wake up in the morning feeling alert and filled with vitality and energy. It can also be used to treat insomnia.

During this meditation Dr. Joe will guide you in reprogramming your autonomic nervous system so that your hormonal systems become more balanced, your immune system gets stronger, your brain is working better, your senses are sharpened, and you’ll awake each day feeling stronger and healthier, more alive and energetic.

Tracks:
1. Introduction (3:08).
2. Meditation (59.21)

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