John E. Lothes – Dialectical Behavior Therapy (DBT) Certificate Course

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John E. Lothes – Dialectical Behavior Therapy (DBT) Certificate Course

History & Philosophy of DBT

• Dialectics explained
• Practice based on core principles
• Techniques for training skills
• Limitations and possible risks

Mindfulness Skills

• Grounded in the present while being connected to past & future
• Use your core skills to reach your goals “Wise Mind”
• Learn both classic and innovative mindfulness techniques
• Mindfulness exercises

Distress tolerance skills

• Tolerating frustration
• Using crisis survival plans and strategies
• Learn both classic and innovative
• Skills in distress tolerance
• Exercises for distress tolerance

Skills in Emotional Regulation

• Understanding emotions and reducing vulnerability
• Incorporating yourself-Care, opposing action and building positive experiences
• Learn both classic and innovative techniques for emotional regulation
• Exercises for emotional regulation

Interpersonal Effectiveness Skills

• Balance in relationships
• Objective, self and relationship-respect effectiveness
• Learn both classic and innovative skills for interpersonal effectiveness
• Interpersonal effectiveness exercises

DBT in Practice

• The Contextual model explains how therapy works
• The evidence-Based practice
• DBT Maximizes Therapeutic Factors-Style
• Revised essential elements and functions of DBT

Structure Therapy

• Structure as a therapeutic factor
• Structuring therapy environments
• Treatment targets: suicide, self-Injurious behavior (SIB), Therapy-Interfering behavior (TIB) and other targets

Validation

• Validation levels
• Validation can be used as an informal exposure method

How to change your behavior the best

• Self-Monitoring with the diary card
• Behavioral contingencies
• DBT-Style cognitive interventions
• Behavior Chain (Change Analysis)

Communication Styles: Irreverent and reciprocal Consultation Group

• Increase your motivation
• Develop effective responses
• Effective treatment teams have certain qualities

Next Steps: Improve your DBT Proficiency

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Description:

Dialectical Behavior Therapy DBT is an empirically proven approach to dealing with mental health, chemical dependency, or complex co.-morbidity. DBT helps clinicians treat clients with suicidal, emotional, and self-inflicted mental disorders.-Harm and self-Sabotaging impulses and behaviors, as well as challenging interpersonal styles.

Watch this certificate course recording and receive a detailed understanding and foundation of the skills of Dialectical Behavior Therapy DBT is applied to clients with mental and chemical dependency issues. These skills can be used to enhance functioning and create fulfilling lives.

This course explores DBT’s theoretical basis, specific DBT interventions, and how to teach skills in individual and group settings. These skills and techniques, along with the practical exercises, will improve your clinical skills as well as professional development.

Guided by the most recent research and evidence-based policy-The course covers the content and clinical process of DBT. This course teaches you the essentials of DBT, including validation, dialectical strategies, communication styles and how to change behavior to achieve acceptance and change.

Complete with education for user-Friendly diary cards and chain analysis protocols will be provided. You will leave the conference with increased DBT competence as well as new tools, including client worksheets, to use in your clinical practice.

John Lothes, M.A., LPA, LCAS-A is not associated or affiliated with Marsha M. Linhan, PhD, ABPP or her organizations.