John Ruskan – Emotional Clearing – Six-Week Guided Training

By a well thought out-Out, dramatic combination spoken guidance, music, binaural and binaural-I think technology can beat me.-Brain and into the
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John Ruskan – Emotional Clearing – Six-Week Guided Training

Supercharge Your Inner Process

With the Emotional Clearing Guided Training

12 CD Audio Program

From John Ruskan –

I began to tell you about the new audio program that I created on the homepage. I’m sure you can sense how excited I am about it, and how I believe it will provide a powerful means to jump-Start you on the Emotional Clearing path. Reading a book can be a liberating experience-brain experience. To effectively clear negative emotions, however, you must shift to the right-brain and beyond to the Witness. The Emotional Clearing book tells you how to do it, and I strongly recommend that you read the book so you know what we’re about, but these audio programs are designed to Take you there.

You will be transported to the relaxed and serene Alpha State.

You are simply the Witness and you watch as

It is possible to transform your emotions effortlessly

By a well thought out-out, dramatic combination spoken guidance, music, binaural-Technology beats technology I believe that I can persuade you to let go of your left-Intuition and the brain into the spacious, open, and relaxed state of mind-Based Right-Brain You are the key to healing and authentic feeling.

You’ll experience a wonderful sense of me being there for you – you’ll have real support. This is more than your imagination. You can imbue written or spoken words with power. That power can heal, to grow, and to transcend your limited ego.-Yourself and jump into the wide, joyful Higher-Self consciousness – that’s what I’m going to give you.

Let me tell you a bit more about the process behind these programs.

First, it’s me speaking. I mentioned on the home page that I’ve been counseling clients since 1993. My skills have been improving over the years. These verbal skills are calculated to relax you, to build trust, to make you feel safe and comfortable as we gently focus on inner feelings, the place you’ve been avoiding and thereby creating your pain.

Next, we start the Emotional Clearing Process:

You close your eyes, and I guide you through a special induction to the relaxed, Alpha state.-Right, State-brain. In order to bring you there, I must be there myself – it’s my vibration that pulls you in. I’m speaking from the right-brain. I’m not talking intellectually. I’m talking from the heart, with feeling. It’s the feeling in my voice that I believe you will first respond to. You’ll start to drift into a pleasant, peaceful altered state – a place you’ll enjoy immensely. After you’re established here, we cautiously open the door to feelings, but our emphasis is always first and foremost on being safe and comfortable.

I want you to know that this program does not consist of me lecturing you or reading from scripts. That’s all left-Brain – What we want to escape from. There is no right.-brain, intuitive journey I’m going to take you on – a super guided meditation into the world of feelings.

Also, I want you to know that this isn’t a superficial journey inward that invites to visualise pleasant imagery or to reorient.-Reprogramme-Replace painful memories with more positive ones. This is precisely what we don’t do and I find it more harmful than beneficial.

Our goal is to be there for you. What is? You can work on your emotional feeling level, with no agenda. With the mind clear of all thoughts and obstacles, clearing can happen. That’s what this work is all about, what my skill is all about, and that’s why you won’t find any product on the market like this.

The music is an important part of this. I’m very pleased with how the music turned out. My years of experience as an artist and musician have allowed me to play all the sounds on my electronic synthesizer. It’s soft, simple, non-Supportive without being overbearing Energy You can sink into. It doesn’t try to force anything on you, but is neutral and transcendental – it gives you space to let you feel what you are feeling, and then lifts you above.

You begin to look inward

Our work is mainly about feeling and witnessing. What is it? on the feeling level and in reversing unconscious resistance and self-Rejection is what keeps your feelings locked up. It’s about rebuilding the Capacity It is difficult to feel, as many of us have lost or are losing that ability in the modern left.-Brain culture Memories may emerge, feelings may bounce up for validation, body sensations may appear, but all the while you’re safely seated in the Witness. You simply watch me calmly and dispassionately.

It’s the witnessing, without the mind interfering, that precipitates the clearing.

Paradoxically, you can feel exactly what you want. What is? – what’s going on inside you – you come out the other side. The Witness Engage spontaneously, and you will shift to transcendental awareness – authentically tranquil, not some idea peace or feeling good created from the dualistic, self-centered ego-driven, left-To escape pain, the brain must be able to communicate with its subconscious.

This is where I’m going to Take it with you Learn how to let go of emotions.

There are also the binaural beats

This technology has been used to induce the Alpha for many years.-Theta, Delta, and state are where healing occurs naturally. Applying my music engineering skills, I’ve created binaural beats on sophisticated electronic gear as good as anybody’s and subtly interspersed them in the programs along with the music.

Binaural beats lock brain into a low-Important frequency Relaxing Force the left-right direction.-brains to communicate so that the entire brain hears and becomes aware of the resultant beat. “entrained” That frequency is, for example, 8 cycles per sec from two slightly different sines-Wave frequencies of 440 and 448 cmps are played into each ear. Refer to the for more information about binaural beats.

Integration left- Right-Brain This is essential for emotional release work. Widerstand We subconsciously hold onto feelings which keep them suppressed and troubling.-Right brain Integration. Reversing this condition starts to reverse suppression and stimulate feelings into consciousness, where they begin to release, but you can’t just listen to any binaural beat CD and hope it’s going to give you emotional healing. It’s critical that you know how to handle the feelings as they come up.

To avoid reoccurrence, you need to use a method.-To suppress your feelings and allow the cycle to continue without interruption,

When you feel good, your behavior will change.

You will notice changes very soon after listening to these CD programs. Your experience will change miraculously.

• Negative conditions are no longer attracted to suppressed negative emotions. Your life will change spontaneously without your suppressed negative feelings. ‘efforting.’
• You are able to go along with FLOW.
• You change your behavior – you no longer feel compulsively driven to negative emotions such as sadness, lack, weakness, inadequacy or sadness.-These destructive patterns are not to be trusted.
• Addictions can be easily overcome. They are no longer necessary to suppress feelings and provide extra energy to function.

Our work is never done Be with What is? on the emotional level; not to willfully alter it but to allow it transformation under the guidance of The Higher-Self intelligence. These tools and techniques will help you to be more efficient and easier. Be with The feelings.

As promised, I’m eager to have you experience all this, and that’s why I’m making available here free the first 40 minute program of the collection, Deep Relaxation You can listen to it as many times as you like. It’s where you begin. You can release stuck feelings by simply entering this state.

If you’re feeling adventurous, jump right in. Listen on headphones. Lie down, close your eyes and make sure you won’t be disturbed. Scroll down a page to DISC 1 for a start.

THE PROGRAM

Are you ready to embark on the most thrilling adventure of your entire life?

If yes, then you can meet with. . . . yourself!

The 12-CD CD collection is designed to teach. Emotional Clearing Process Experientially in the most effective setting possible, with the exception of working with a skilled facilitator Emotional Clearing Facilitator. The benefits it offers may outweigh or complement those of a personal facilitator. These elements include:

• It is important to carefully-A spoken dialogue created to move you through a significant, moving moment.-Brain guided process and to provide energy ‘anchor’ As you work with your feelings, you can be your companion.
• You can use embedded binaural beats to induce the relaxed Alpha brainwave state.
• Repetitive, ambient, non-Intusive music is carefully designed to induce deep relaxation.
• A guided breath count with an alternating left-Right beats to stimulate Left-Integration of the right brain

Six-Week Program

I recommend that you listen to the first six discs in 6 weeks. One disc should be listened to each week in the recommended order. To embed the information in your subconscious, listen to the disc three times per week. Each disc sharpens your skills in this area. Emotional Clearing ProcessThe process creates new neural pathways, which will allow you to instantly process the experiences that occur. It also gives you an opportunity to feel and release emotions. You can also access the remaining 4 disks, which cover important aspects of the course, anytime you want, and in any order after the six week course. Each disk takes approximately 40 minutes.

DISC 1 DEEP RELAXATION

BODY LEVEL : This program can make you feel deeply relaxed.

If you have any stress or anxiety from the day, from ongoing issues, or even about this work, you’ll be taken to a place where negativity vanishes.

You’ll find yourself floating on an energy wave, deep into the dreamy, soft, right-Brain, transcending the Negative Left-brain lower-My voice, my music, and the technology of entrainment support and soothe me.

If feelings from the subconscious do emerge, don’t be afraid of them or try to make them go away. Keep your eyes open and relaxed, taking a deep, smooth breath.

 Download Haled immediately John Ruskan – Emotional Clearing – Six-Week Guided Training

This is a very powerful program, but you shouldn’t listen to it more than once a day, to avoid overexposure to the entrainment technology, which ranges from 8 to 4 cps. Use stereo headphones.

© 2010 John Ruskan

DISC 2 THE FIVE CONDITIONS

The complete Emotional Clearing ProcessSo that you have an overview of the process and can begin to let go.

This program provides concise and easy-to-understand verbal instructions that will help you confidently use the program. Emotional Clearing Process To release emotions.

Under the guidance and support of your unconscious Higher, you will gently open the door to your subconscious.-Self or any other non-self-You may need physical guidance, however you might think of it.

You can trust that you will get the right amount. You will never get more than you can handle. It is possible to release this feeling by going through the steps.

You’re always comfortable and safe. Witnessing. Deep Relaxation establishes you first and allows you to witness before feeling can be accessed.

You will notice a decrease in negative emotions as you feel the levels within your body aligning with the release process.

This disc can be re-used at any time. It can also serve as a companion for emotional processing.

This and all other programs, the Binaural Entrainment remains around the Alpha-Theta border (8 CPS).

Programs 3-6 are available-Deep training in each step is possible, along with additional opportunities to feel and process emotions.

DISC 3 : AWARENESS

INTELLECTUAL LEVEL: You can’t really start to work on yourself until you are aware of your feelings! Many times, we don’t realize the root feeling that drives our emotional reactions.

The Emotional Clearing The schematic of feelings is related to the 10 chakras we use. The disc begins with a guided tour through your chakra system. This will give you an experiential look at all the possible feelings.-Wired into a person.

It is likely that you will be shocked to realize this realization “Yes, that’s a feeling I have!” – something that’s been in the background but now can be released since you’ve become aware of it.

Another part of awareness is taking ownership or responsibility for what you feel. Owning is not a burdensome task. It can be empowering.

You can take back the power that you have unconsciously given others by taking control of your projections.

You will immediately feel the power surge that comes back to you when you take control of your feelings and recognize them as your own.

You feel good, not because you have suppressed negative emotions, but because you are in control of your energy, your experience and your destiny. This program guides you through a series that will instill confidence. Being a homeowner deep into subconscious neural pathways.

DISC 4 – ACCEPTANCE

MENTAL LEVEL. Resistance to feelings happens at the mental level. Our feelings are unconsciously suppressed. Refusing to feel can lead to feelings becoming suppressed and accumulating in the subconscious, leading to the Pain Body. Acceptance replaces resistance and reverses suppression

But how do you stop your emotions?

It all starts with an unconscious negative mental attitude towards your feelings. From there, it can lead to some negative behaviors. Many behaviors that you think are logical, appropriate, or justified are unenlightened and can lead to you shooting yourself in your own foot.

It’s not enough to simply verbally affirm that you accept yourself in order to have success with releasing feelings. Recognize how your unconscious behavior and mental stonewalling are preventing you from releasing your feelings. Act out

This disc will help you move from resisting your feelings to acceptance. I use the suggestion of the Alpha to embed an attitude of acceptance deep within your subconscious.-State right-Brain and the principle o repetition. Acceptance is a part of you, and not an intellectual concept that you may not fully integrate.

As your dissipating self is removed, you will feel the energy and vitality in your life.-Resistance and self-reliance-Turn your rejection into a vitalizing self-Acceptance and Self-approval.

Please note that we do not accept our circumstances. Sentiment These are theirs.

DISC 5 – DIRECT EXPERIENCE

FEELING LEVEL : This is where we can finally feel the emotions that we have been resisting or avoiding. It is important to realize that the feelings you feel now are not as painful as they were before they happened.

First, you’re already in the right-brain Witness – you’re watching, detached (which is different from Clinical disassociation.) You’re in the Higher-Self, watch the lower-self. This is more than empty talk. You will actually experience being in the Higher-Self. The negative feelings don’t really seem to touch you even though you are not avoiding them.

Then, the most amazing thing happens –

These feelings are not feelings anymore, but energy patterns within your body.

You’re noticing pressures and currents, positive and negative. It’s actually quite interesting. You’re in an altered state. You’re on your way to a place where only a very small percentage of people go. And yes, there is some constriction and holding, blocking and dark areas, but that’s what we are in the process of addressing.

Simply by being fully present with the left-Brain on hold: The emotions and feelings are stored in the brain and then become energy patterns. They begin to disappear and eventually release.

This disc stresses experientially, bringing you into the present, stopping your mind, and shifting your perceptions to a Direct Experience energetic reality.

DISC 6 – WITNESSING

SPIRITUAL LEVEL Emotional Clearing Process. It is the ability to step back, detach. “witnessing” You can have your inner experience and not be enmeshed in it.

Witnessing is a traditional spiritual practice. But here we use witness consciousness to feelings. This is something that I don’t find particularly stressed in traditional spiritual teachings. You can practice witnessing emotions to shift your consciousness towards a tangible, real experience of the Higher.-Self.

To jump-To activate the Third Eye of Yoga, an ancient technique to awaken the consciousness of witnessing others, we use this ancient Yoga technique. This advanced Yoga technique is something that you will need to dig into the esoteric teachings.

Activating your Third Eye will transport you to higher consciousness and the Witness. It also puts you in touch with a transpersonal intelligence, which guides you through the process. This can lead to internal catharsis as well as unexpected, creative external change.

This means that when feelings are witnessed, you can turn their resolution over to the transpersonal intelligence (the Higher).-Self, change will happen that you couldn’t conceive of from your limited left-Brain view

Instinctively, creative adjustment happens without conscious control. It is pure joy to witness this unexpected and creative balancing between internal and external.

This process is so powerful that I often see it in myself and my clients. This is what your goal should be. But it doesn’t come about by you visualizing what you think you need. It’s about surrender, which is letting go and reaching beyond the mind to allow the higher power to make the adjustments.

In modern terms, activating the Third Eye results in what’s known as bi-The lateral stimulation. This means that the stimulation can be applied to both the left and right sides.-This is an effective mechanism to release emotions. Brains are being stimulated to communicate. Inability to integrate the brain hemispheres can directly correlate with resistance to experiencing.

You might have heard of “eye-movement” therapies. They all work in the same way. It is not necessary to constantly move your eyes to one side or the other; simply looking into Third Eye works better. It is possible to bet that the ancient Yogis noticed this trick and would have included it into their practice.

With activation of the Third Eye, Emotional Clearing It allows you to apply an old technique in a simplified, modern way. It is used before we begin to feel the emotions, and then we return to it throughout the process in order to give maximum integrative power to any feelings that arise.

This disc will guide you through activating the TRANSCENDENTAL WITNESS.

Disks (7-10) Focus on more specific topics

DISC 7 : EMOTIONAL MANAGEMENT TECHNIQUES EMT

This disc trains you in – doesn’t just explain to you – a three-Step emergency intervention is necessary to prevent you from being overwhelmed by emotions that arise in stressful situations.

• Stop reacting, acting out, and responding with negativity to the negativity you perceive being directed at you – you’re only creating more negative Karma for yourself.
• Maintain a positive attitude even in times of stress
• Keep your emotions for later processing.

This work will help you become more aware that you are always at the mercy your projections. Unconsciously, you project all the time, even when there are strong emotions and negative situations. It’s vital that you learn how to not react to your projections, but to withdraw projections and recognize – when it’s happening – that feelings are coming up from the subconscious to be released.

This program helps you become a non-profit leader.-To be receptive and to keep your composure in the face of chaos.

DISC 8 – RELATIONSHIPS

All types of relationships are an area where emotions are expressed, but this program focuses more on romantic attachments.

• You can get rid of the pain caused by dependent attachments.
• Learn to make your relationship a path to growth, and not a battleground.

Because we are attached, pain can arise in relationships. This is an indication of the areas where we need to improve. We experi

Here’s what you’ll get in John Ruskan – Emotional Clearing – Six-Week Guided Training