John Tarr – Feldenkrais Dynamic Musician Series

These lessons will help you to maintain dynamic stability when sitting or standing. You will start to notice changes in your posture. File Size: 64.4 Mb

John Tarr – Feldenkrais Dynamic Musician Series

This series focuses on two fundamental aspects of singing or playing wind instruments: relaxed posture and easier breathing.

Focus on dynamic stability while standing and sitting. Your posture will improve and so will your breathing. As the series progresses, your focus will shift from static stability to dynamic breathing. This will allow you to further refine and enhance your individual style of breathing.

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These are some of the benefits of the series

Relax and deepen your breathing
Increase vital lung capacity
Sitting and standing can provide more comfort and ease.
Improve sound quality, intonation, and expressive abilities
Practice and perform more effectively

Lessons Include

28:20 Introduction and removal of your torso sides
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Standing while folding and unfolding your torso – 24:44
Side lying and gentle twisting. Breathing with a gentle twist.
Pelvic rolling and breathing – 23.49
25:32 – Oscillating your Abdomen and chest –
26:54 – Extend your lower abdomen while inhaling.
Pacing your breathing – 27.27
Breathe out with alternating movements that contract and then extend your abdomen.

 Here’s what you can expect in the new book John Tarr – Feldenkrais Dynamic Musician Series