Jon Yuen – Spinal Waves 101 & Bottoms Up

Spinal Waves 101 Bottoms Up Both courses focus on parts of our bodies that we often overlook, but expect to see a lot. Combining the two courses will help you strengthen, lengthen, and mobilize your feet.

Jon Yuen – Spinal Waves 101 & Bottoms Up

Spinal Waves 101 Bottoms Up Each focuses on areas of the body that we often overlook, but expect to see a lot. You can combine the two courses to strengthen, lengthen or mobilize your feet ankles knees and spine so that you can bend where many might break.

Download immediately Jon Yuen – Spinal Waves 101 & Bottoms Up

Here’s what you can expect in the new book Jon Yuen – Spinal Waves 101 & Bottoms Up