Spinal Waves 101 Bottoms Up Both courses focus on parts of our bodies that we often overlook, but expect to see a lot. Combining the two courses will help you strengthen, lengthen, and mobilize your feet.
Jon Yuen – Spinal Waves 101 & Bottoms Up
Spinal Waves 101 Bottoms Up Each focuses on areas of the body that we often overlook, but expect to see a lot. You can combine the two courses to strengthen, lengthen or mobilize your feet ankles knees and spine so that you can bend where many might break.
Download immediately Jon Yuen – Spinal Waves 101 & Bottoms Up
Here’s what you can expect in the new book Jon Yuen – Spinal Waves 101 & Bottoms Up
Course Features
- Lectures 1
- Quizzes 0
- Duration 50 hours
- Skill level All levels
- Language English
- Students 1
- Assessments Yes
