The Single leg x guard has become the preferred guard for high-level BJJ players. The file size is 1.48 GB.
Jonnatas Gracie – The Single Leg X Manual
Learn the single-leg x guard from today’s top competitor
You can dominate guard exchanges by using single leg x, regardless of whether your opponent is passing from one foot, one knee up or the knees.
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What are you going to learn?
The Single leg x guard has become the preferred guard for many of the highest ranking BJJ players. The single leg x guard has an INCREDIBLY large range of UTILITIES and allows for some of the most important BJJ exchanges, such as the sweep, pass, back take, etc. The guard is also non-discriminatory and can be used by any guard, regardless of their weight or body type. It is essential to have a single leg x in your toolbox. Jonnatas Gracie You just need to DEVELOP A LAYER OF EFFICIENCY FOR YOUR GUARD!
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Gracie His entire single-leg x game will be revealed, demonstrating how you can recruit this versatile AND dangerous guard to your arsenal. He will show you how to create opportunities with the most elusive guard in BJJ. The position can be used to sweep, pass and take the back and frustrate even the most skilled guard passers.
Then, what are you going to get?
You’ll begin this journey with some basic concepts on the position and even some drilling ideas to get your body and mind on board with the single leg x. As you go through the four volumes, you will find tips on how to approach a guard pass that is standing, on 2 legs, or positioned with one leg up. This will give an overview of how you can enter control and attack the single leg x position.
Guard passers who are your senior citizens in the size section need not worry. Gracie’s techniques will work against opponent’s of all sizes and allow you to EFFECTIVELY MANAGE ALL DIFFERENT BODY TYPES. To connect, control, attack and dominate the guard exchange, you’ll use the lasso and the lapels. To enter, you’ll use the butterfly guard and learn how to move to the 50/50. Gracie A remarkable collection of his MOST RELIED ON SINGLE LEG has been compiled by Hassan. X These 4 volumes contain TECHNIQUES with concise and clear instruction that anyone can understand!
How do you get it?
Part 1
Intro
Basic Concepts
Basics of Drilling
Single Leg X vs. standing posture
Single Leg X Variation of sweep with pant grip
Single Leg X Entry Sweep with Forearm
Single Leg X Lasso
Single Leg X Lasso Variation
Single Leg X Lasso Variation 2
Part 2
Single Leg X Cross Collar Grip
Single Leg X Cross Collar Grip Version 2
Single Leg X Cross Collar Grip Version 3
Single Leg X When the opponent is on one knee on to the mat
Single Leg X The opponent should have one knee on the mat with a cross collar grip.
Part 3
Single Leg X Lasso with Opponent when Opponent is on one knee on the mat
Shine to Shine Single Leg X Entry
Transition to 50/50
Finishing sweeps
Single Leg X Butterfly entry
Part 4
Single Leg X If the opponent has both his knees on floor
Second Entry into in Single Leg X If Opponent is laying on their backs,
Single Leg X Scoop Grip is required for entry
Closed Guard Lapel Entry
Finishing back
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So what does it cost?
Look no further if you are looking for the best instruction in single leg x guard. Gracie The following detailed and thorough roadmap will guide you through the set-up process and completion. This will give you a new perspective about this highly efficient and popular form of guard.
We could have easily charged $147 or more for the series, but we’re not going to do that. We’ve cut that price by nearly 50% and brought you The Single Leg X Manual With Jonnatas Gracie For just:
Here’s what you’ll get in Jonnatas Gracie – The Single Leg X Manual
Course Features
- Lectures 0
- Quizzes 0
- Duration 50 hours
- Skill level All levels
- Language English
- Students 206
- Assessments Yes