Just under 2-This seminar lasts hours and covers everything you need in order to create your strongest, most pain-free squat. File size: 2.782GB
Jordan Syatt – Maximum Strength Squat – Overhead Press – Deadlift Seminar
You can add 100+ Pounds to your lifts in just 12 weeks!
World Record Holder Jordan SyattDeadlifts 3.7x your Bodyweight
Be a better coach and a stronger lifter!
World Record Holder and Westside Barbell Certified Strength Specialist, Jordan SyattYou will learn how to coach and strengthen your skills.
This 5-hour lecture + hands-on seminar Jordan goes into detail outlining…
- How to Diagnose and Correct Movement Dysfunction
- The optimal technique for the Squat, Press, & Deadlift
- The Best Exercise Progressions & Variations
- Optimizing Form Under Fatigue
- Advanced Programming Strategies
- There are many more!
The Top Secrets Strength Athlete’s Revealed!
Reebok CrossFit 5th Avenue
The Maximum Strength Seminar!
Reebok Crossfit 5th Ave. 420 5th Ave. NYC
When: Sunday April 13th 2014
Time: 1pm – 5pm
Cost: $110 per person
Spots are Limited
Don’t Miss This Opportunity; Sign Up Today!
Participants will each receive a copy Jordan’s world renown Perform at the highest level Squat Seminar…Absolutely FREE!
This seminar covers everything you need to learn, including:
- A Complete-Screening for Body Assessment
- Complete Technique Analysis
- Optimal Exercise Progressions & Variations
- Programming Considerations & Strategies
- There are many more!
Download it immediately Jordan Syatt – Maximum Strength Squat – Overhead Press – Deadlift Seminar
Just under 2-This seminar lasts hours and covers everything you need in order to create your strongest, most painless squat.
A $50 value by itself The Elite Performance Squat Seminar You will be a better lifter, and your coaching skills will improve dramatically.
During the Seminar…
- You will actively learn how to assess & correct movement dysfunction
- Your deadlift, press, and squat technique will be evaluated by Jordan Refer to your peers
- You’ll learn many skills and strategies that will directly impact your CrossFit performance.
- This seminar covers everything you need to be a better coach or athlete, from faster metcon times to more explosive cleans.
Seminar Schedule
1:00pm: Introduction
1:10 – 1:30pm: Science and application of external cues Strength Performance
1:30pm – 2:15pm: 4-Step Squat Assessment: Lecture & Hands-On
2:15 – 2:45: Squat Technique Analysis – Lecture
2:45 – 3:10: Squat Technique Analysis – Hands On
3:10pm – 3:20pm: Break
3:20 – 3:50pm: Assessing & Correcting the Shoulder – Lecture
3:50 – 4:30 Press Technique Analysis – Lecture
4:30 – 4:50: Press Technique Analysis – Hands On
4:50pm – 5:00pm: Break
5:00pm – 5:45pm: Analyzing the Deadlift – Lecture
5:45pm – 6:10pm: Analyzing the Deadlift Hands-On
6:10pm – 6:30pm Open Q&A
Get Stronger, Be A Better Coach,
& Get The BEST Results!
Course Features
- Lectures 0
- Quizzes 0
- Duration Lifetime access
- Skill level All levels
- Students 0
- Assessments Yes