Josh Barnett – Punishing Rides

A key strategy to win in MMA or grappling is riding. Being able to ride well will help you exhaust your opponent and make him weaker.

Josh Barnett – Punishing Rides

A key strategy to win in MMA or grappling is riding. Being able to ride well will help you exhaust your opponent and make him weaker.

Get your instant download Josh Barnett – Punishing Rides

A former UFC Heavyweight Champion and current King Of Pancrase devotes more than two hours of concentrated instruction and guidance to RIDING, one of the most vital and neglected aspects of modern fighting. Grappling can be described as physical chess. The fighter who stays one step ahead is the winner. This DVD Josh You can know what your opponent is doing ahead of time so that you can take his reaction against you. Do not be fooled. These are proven methods that have won. Learn from Josh Barnett. TOPICS COVERED: Head & Arm Ride Spiral Ride Half Mount Locking Diown the Half Mount Knee on Belly Ride Knee on Neck Ride Double Knee Ride Reverse Head & Arm Ride Position Flow Drills Low Mount …and much, MUCH MORE!