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Develop winning grip fighting strategies and learn to negate grips to help you dismantle offensive options from your opponent!
File Size: 1.50 GB.
Jozef Chen – Engaging Without Regrets
- Jozef is an up and coming BJJ superstar with the ability to compete as well as he instructs, and his first BJJFanatics instructional puts that teaching ability on full display!
- The series explores game-changing concepts to help you conquer todayβs tricky open guard approach that many athletes use to wrestle up, enter into leg entanglements, and secure sweeps.
- Jozef teaches you how to consistently give yourself the upper hand against sophisticated open guard players with next-level details on grip fighting, outflanking opponents, putting them to their back, and how to secure a variety of passes.
- Understand how to engage both proactively and reactively to open guard positions and attacks.
- Learn to consistently put your opponent to their back and keep them there with top-tier tactics from rising BJJ superstar Jozef Chen!
COURSE CONTENT
Volume 1
CHAPTER TITLE
START TIME
Understanding & Interpreting The Opponents Posture In The Context Of Keeping Someone Down | 0 |
Seated Guard β Advantages | 1:17 |
Seated Guard β Risks | 3:57 |
Supine Guard β Advantages | 6:54 |
Supine Guard β Risks | 8:45 |
Understanding The Benefits Of Keeping An Opponent Down & The Inherent Advantage Of Top Position | 11:02 |
Intermediary | 13:10 |
How To Engage β Proactive & Reactive | 14:58 |
How To Engage β Breaking & Negating Grips | 16:47 |
How To Engage β Direct & Indirect | 18:31 |
Proactive Grip Fighting β Basic Grips | 20:44 |
Proactive Grip Fighting β Indirect Gripping | 22:28 |
Reactive Gripping β Countering Grips | 24:39 |
Reactive Gripping β Negating Grips | 29:14 |
Arm Drag | 33:19 |
Volume 2
CHAPTER TITLE
START TIME
Shin On Shin | 0 |
Sit Up Guard | 6:22 |
Using Movement To Engage β Multi Step | 10:39 |
Using Movement To Engage β Cross Step & Back Step | 13:34 |
How To Keep An Opponent Grounded | 17:20 |
Using Games To Practice Skills | 22:07 |
Specific Games β Game 1 | 25:32 |
Specific Games β Game 2 | 27:01 |
Specific Games β Game 3 | 28:34 |
Specific Games β Game 4 | 30:48 |
Practical Notes | 33:04 |
Outro & Summary | 38:12 |
SO, WHATβS ON THE SERIES?
PartΒ 1
Understanding & Interpreting The Opponentβs Posture In The Context Of Keeping Someone Down
Seated Guard β Advantages
Seated Guard β Risks
Supine Guard β Advantages
Supine Guard β Risks
Understanding The Benefits Of Keeping An Opponent Down & The Inherent Advantage Of Top Position
Intermediary
How To Engage β Proactive & Reactive
How To Engage β Breaking & Negating Grips
How To Engage β Direct & Indirect
Proactive Grip Fighting β Basic Grips
Proactive Grip Fighting β Indirect Gripping
Reactive Gripping β Countering Grips
Reactive Gripping β Negating Grips
Arm Drag
Part 2
Shin On Shin
Sit Up Guard
Using Movement To Engage β Multi Step
Using Movement To Engage β Cross Step & Back Step
How To Keep An Opponent Grounded
Using Games To Practice Skills
Specific Games β Game 1
Specific Games β Game 2
Specific Games β Game 3
Specific Games β Game 4
Practical Notes
Outro & Summary
Course Features
- Lectures 0
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 142
- Assessments Yes