This course is a digital download! You also watch it online without download. What you may not know is that the meditator exercises your brain, and the prefrontal cortex grows.
Julie Renee – Quantum Mindset Mastery
The Quantum Mindset Mastery The program brings together meditations that can help you transform your brain and provide a quick detox.
The Series focuses on:
Transformation
Peak Performance
Serenity
It is no secret that neuroscientists study meditators’ brains to understand why the practice can have incredible effects on the entire human experience. You might not know that the meditator is exercising the brain, and the prefrontal cortex grows.
Don’t worry! You don’t need to worry about this. In fact, it is something to be excited about because your brain functions will improve and you don’t need thousands of hours to achieve this great affect! Even better news is, in as little as 5 minutes once or twice a day you’ll move toward a stronger brain, with more happiness, connection with the world around you and peace.
Research shows that meditation can help people feel peaceful and calm. They show compassion empathy and heightened awareness. I like to think of these meditative results as evidence of an individual’s refueled tank; he/she have successfully stopped ‘slogging’ You can go through your daily life barely living, but you will come back stronger and more spiritually centered in a physical temple. What happens when people meditate? Consistent acts that are great, generous, and kind because they have a connection to their divinity.
Research shows that meditation permanently rewires the brain and increases the body’s healthy hormones, lowers stress and improves immune function. In other words, your chemistry works better when you’re taking control of your brain, sweeping out the cobwebs (negativity, noise, etc) and sitting in your control center ever-single day!
If you are a multi-tasker,-You are like me and have your brain overloaded by daily life’s chaos. Meditation is the perfect brain detox! The parasympathetic system activates when you slow down your thoughts and muffle the sounds of traffic, music and text. This is where you become more vibrant, clearer, and younger.
Download it immediately Julie Renee – Quantum Mindset Mastery
Course Features
- Lectures 0
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 56
- Assessments Yes
