Karate Body – Whitney Harchanko

This course is a digital download! You also watch it online without download. Century Fitness Ball Training. This program starts with karate.-Cardio heat influenced-Up and Stretching Exercises Next, do some stretching exercises. Whitney You can transform your body into a complete workout. File Size: 1.54 GB

Karate Body – Whitney Harchanko

Whitney Harchanko American 2nd Degree Black Belt Karate. In 2006, she participated in the martial arts.-Inspiration for the US MTV series Final Fu.

Vol. 1: Century Fitness Ball Training. This training program begins with a karate lesson.-Cardio heat influenced-Up and Stretching Exercises Then, Whitney You can transform your body into a complete workout. #189444D-V01

Vol. Vol. Again Whitney This book focuses on the entire body and includes circuit training exercises, standing or seated. #189444D-V02

Vol. Vol. 3: Century Wavemaster Training. This workout video is intense and will transform your upper and lower bodies. Whitney Also, a 4-A combination workout that will push the limits and elevate your fitness. #189444D-V03

Original American Version –

“Teaching program according to § 14JuSchG”

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