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You’re also smart–you’ve tried things to combat the stress. Problem is: those things just haven’t worked.
Kate Swoboda – Courageous Living Program
Let me guess: You’re tired of the stress.
There’s stress about what’s happening in the world, about money, about relationships, parenting, about your to-do list–and this cocktail of worry, overwhelm, and self-Doubt is passé
You’re also smart–you’ve tried things to combat the stress. Problem is: those things just haven’t worked.
Why is this?
- Because behind stress, worry, and overwhelm is a fear pattern–like perfectionism, people-Being happy and self-respecting-sabotage or pessimism. You’ve certainly heard of those labels before, but you might not realize that they’re running on auto-pilot.
- The stress is evident. Fear.-based pattern behind the stress is what’s harder to see. The fear-Based pattern is Hideout The root cause of stress, behind the scenes
- Fear is a fear.-Autopilot controls your life. Based patterns work on a basis. There’s more stress, less presence, and it all feels out of control. It’s all too much.-Analysis paralysis takes over and it becomes difficult to just Netflix or chill.while that book doesn’t get written, the business doesn’t get built, the fun and adventure get pushed to the back burner).
Once you can see the pattern clearly, it is possible to make changes.
With the Courageous Living ProgramYou’ll:
For some reason, you’ve habitually held yourself back from living bigger. Learn the causes and get clear about your patterns. Again, it’s science. Your brain has wired you to your behavior patterns. To unhook them you need to be able see them clearly.
Make bold statements
It’s time to remember your Most Courageous Self. You’ve met her, before. She said, Why not? She’s righteous about justice at the same time that she calls forth her laughter. She’s energized by people who tell the truth, she delights in the senses, and she’s a helluva lot of fun to be around–so she’d really love to come out, more often.
Develop the courage habit
Waiting is the key to creating the life you desire. It is possible to develop new behavior habits that will make you less stressed, more resourceful, and more capable. It is important to understand how habits work in the brain so you can create new ones.
Continue reading: http://archive.fo/Lyx8j
Course Features
- Lectures 0
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- Duration Lifetime access
- Skill level All levels
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- Assessments Yes