There is so much misinterpretation of the term “weight-bearing”Few women get the proper exercises to align their skeleton correctly. Format File: [ Webrip – 1 MP4 , 1 PDF ] File Size: 265.06 Mb
Katy Bowman – Biomechanics for Strong Bones
There is so much misinterpretation of the term “weight-bearing”Few women do the right exercises to properly align their skeletons. Biomechanist Katy Bowman A simple and easy to use website has been developed by-To-Follow a program to increase bone mass.-To create bone, load-Signals are being built in areas that are most susceptible to bone loss, such as the wrists and hips.
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Course Features
- Lectures 0
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 0
- Assessments Yes
