Keith Owen – Old School Submissions from Side Control

Keith Owen Is a 3rd-Pedro Sauer, legendary instructor, awarded the degree black belt Keith He has made a career out of fine arts.-Perfect tuned basics, File Size: 3.43GB

Keith Owen – Old School Submissions from Side Control

Withdraw athleticism from the equation Old School Submissions With Keith Owen
Technique is the best weapon against all odds. Keith You will find techniques that have stood the test.

You can see the trailer to this series here!

What are you going to learn?

Many beginners overlook the basics of tying a knot. When tying up a white belt, many people overlook the basics. Do not chase after the latest flashy technique. Old School Submissions From Side Control This is what you’re looking for.

Download immediately Keith Owen – Old School Submissions from Side Control

Keith Owen Is a 3rd-Pedro Sauer, legendary instructor, awarded the degree black belt Keith He has made a career out of fine arts.-tuned basics that are perfect for practitioners who aren’t necessarily built like an action figure. Jiu-Jitsu is meant to work for everyone. Keith This idea is important. This old school approach doesn’t require you to burn all of your energy. Instead Keith This book teaches you how to use a methodical approach from Jiu Juu is a dominant position-Jitsu, Side Control!

It will take you a while to get used to side control. Although passing the guard is difficult, losing side controls is very hard. Keith covers ways to shut down your opponent’s attempts to escape and keep you in side control. Once they are under control, Keith This course teaches you how set up submissions quickly and easily.

Old School Submissions From Side Control The Jiu follows-It’s a life-long approach to Jiu Jitsu. Flashy games cannot be used for long periods of time. Inverted games are used by over 40 grapplers. It is important to build a foundation that will allow you to grow. from White belt to black belt, but you don’t have to dramatically alter your game as an aging player. Keith This foundation is highly adaptable and can be adapted to your game without you having to start. from scratch!

Side Control Concepts

How do you get it?

Part 1

Intro (What’s jiujitsu?)
Side Control concepts
Side Control concepts 2
Side Control concepts 3
Side Control concepts 4

Part 2

Side Control concepts 5
Side Control concepts 6
Side Control concepts 7

Barcalounger 4

Part 3

Barcalounger 1
Barcalounger 2
Barcalounger 3

Part 4

Barcalounger 4
Barcalounger 5
Barcalounger 6
Barcalounger 7
Outro

It’s a costly proposition, so what is the cost?

Here’s what you can expect in the new book Keith Owen – Old School Submissions from Side Control