Ken Wilber – Full Spectrum Mindfulness

Full Spectrum Mindfulness is a groundbreaking new web course by one of the world’s greatest living philosophers of the mind, Ken Wilber. This course combines hard-Mindfulness practice that is led by a leader-You will be able to make breakthroughs in neuroscience and development psychology and awaken the eight major levels in your own evolution right now.

Ken Wilber – Full Spectrum Mindfulness

Full Spectrum Mindfulness is a groundbreaking new web course by one of the world’s greatest living philosophers of the mind, Ken Wilber. This course combines hard-Mindfulness practice that is led by a leader-You will be able to make breakthroughs in neuroscience and development psychology and awaken the eight major levels in your own evolution right now.

This course will teach you how to take a “full spectrum scan” To shine a light in the darkest corners of your being.-To-You can reach the depths of your subconscious. It will help you identify and upgrade your coping skills, resolve any issues in your system, and deal with other knots and kinks.

Includes:

• Over 8 hours of high-Def video teachings and practice
• All teachings and practices are available in audio format (mp3 + M4B Audiobook).
• Written transcripts of all teachings & practices (pdf).

What MAKES FULL SPTRUM MINDFULNESS DIFFERENT TO THE REST

Simple. It goes beneath the surface.

Many other methods of mindfulness help you be more aware of the present moment. They also allow you to pay more attention to thoughts, emotions and the environment around you. You can use any of the many amazing mindfulness techniques to improve your Integral Life Practice.

While these techniques are great for helping you to be more aware of the surfaces of your moment, they do not help with the depth of your thoughts.-To-moment experience, they have a much more difficult time getting to the deep features of your consciousness — those aspects of your psyche that cannot easily be seen through contemplation or introspection alone, yet exert an enormous influence upon your perceptions, your reactions, and the way you make sense of the world.

WHAT ARE THESE? “DEEP FEATURES”?

These structures are invisible filters that filter your experience. Studied, tested, and verified across all known cultures by some of the world’s greatest psychologists, these deep structures give shape to your thoughts, add color to your emotions, and bring coherence to your identity.

FOOD
Survival mindfulness, the base of the pyramid is crucial for managing your health and vitality. It also helps you to break free from the grip of food on your life.

SEX
Sexual mindfulness is the key to maintaining erotic Polarity, being present for your lover, and maintaining a lifetime relationship of deep sexual intimacy.

POWER
It is yours to own, use it well, and learn how to navigate it. Power mindfulness is the foundation for setting boundaries and knowing where you stand within this world.

LOVE
Love mindfulness can supercharge your deepest relationships with the most important people and connect you with them in the most profound way possible. It aligns your heart with something greater than yourself.

ACHIEVEMENT
To be able to create your own future and life, you must learn to channel your power to deliver the real.-You can achieve world-class results in your daily life.

HARMONY
Harmony mindfulness is a deep sense of awareness to the most urgent moral issues in a world that is suffering. It also includes the presence and love to be a healing force wherever you go.

WHOLENESS
In a world where everything seems possible-Irresolvable tensions and competing mindsets and divergent worldviews are all part of wholeness mindfulness. It is the ultimate form of mindfulness and allows you to assess and respond to any situation with wisdom and presence.

UNITY
Modern science has shown how your happiness, deep flow states, and even your life purpose are tied to serving something bigger than yourself, which is what unity mindfulness—one of the pinnacle forms of mindfulness—is all about.

Full Spectrum Mindfulness This is the most basic approach to helping you become more familiar and fluent in both the surface and deeper features of your brain. It allows you to expand the depths of your consciousness.

Your instructor

Here’s what you’ll get in Ken Wilber – Full Spectrum Mindfulness