Kevin Secours – Combat Systema Mobility Level 1

This course can be delivered immediately by the ICSA Level 1 Joint Mobility Download, which gives you all the foundations for recovering the lost capabilities of your body. Format File: [ WebRip – 1 MKV ] File size: 2.110 GB

Kevin Secours – Combat Systema Mobility Level 1

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We are able to see the ramifications of many aspects of training.-To-Day health refers to our performance under extreme conditions. Mobility is also important. With so many fitness systems competing to promise more weight loss or greater mass gains, while measuring success in weight lifted or repetitions performed, few address the fundamental definition of health—the optimal performance of the human body, in the greatest variety of circumstances, for the longest possible period of time.

The ICSA Level 1 Joint Mobility Get the complete foundation to reclaim your body’s lost capabilities. You can regain your childlike flexibility, elasticity, and then you can go further by developing mindful awareness of all parts of your body. You will learn how to manage injuries and improve your body’s overall integration to heal and strengthen yourself in entirely new ways. The three principles of three will be explained to you.-You can also use dimensional movement to release tension, improve alignment, increase flexibility and integrate healthy breath. This huge library of information can be used for training, personal development, and sharing. It will help you on your journey to self mastery.

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