Lachlan Giles – The Straight Armlock Anthology
Attack The Armes with Systematic, Detailed Submission Drills from the ADCC Medalist Lachlan Giles & Learn The Best Ways To Use Some Of Grappling’s Most Common and Effective Straight Armocks
- Combining straight arm locks, armbars and choi bars will give you more submission holds that can be used to threaten your opponents.
- You can find armlocks in common grappling positions such as side control, back attacks and closed guard.
- Lachlan Giles is an ADCC Absolute bronze medalist, with one of the most legendary runs to the podium ever, and one of BJJ Fanatics’s most in-Instructors are in demand
- You can watch Lachlan Take a seat with him and let him tell you how he uses these systems. This will allow you to see the techniques in action.
COURSE CONTENT
Volume 1
Overview – Intro 0
How to Train 1:26
The Mindset of Finishing 2:28
Two Types Of Armbar – Standard And Cutting 3:37
Two Entry Methods 4/42
Standard Armbar Procedure 6/02
Armbar From Mount – Basic 10:10
Armbar From Guard – Basic 15:54
Positional Hierarchy & Entry Points 21.25
Shoulder And Wrist – Two Points Of Rotation 27:46
The Armbar vs Back Pain 31.23
Finalization The Armbar – How They May Escape 34:05
Controlling The End of The Lever 37:46
Position 44:59
Preventing The Elbow Slipping 55.10
Protection The Hitchhiker: 57.46
Protection The Leg Trap 1:06.37
Protection The Stack 1:12;50
Protection The Turn Away 1:14.52
Protection The Reverse Hitchhiker 1:17.06
Reverse Hitchhiker Counter 2 – Broomstick Armbar 1:22:42
Counter The Leg Sit 1:25.57
Summary The Armbar 1 :28:26
How to Train Your Finish: 1:32.28
Volume 2
Breaking Grips – Overview 0
Breaking Hand to Hand Grips 4/21
Hand to Hand vs Triangle 14:36
RNC Grip Break – Standard 19:19
RNC Grip Variant Breaks: 28:31
Breaking Grips with Your Legs 33.58
Gi Grip Breaks 36:53
Prevention The Take up to 39:26
Countering The Save 42:56
They Grab Their Leg 47:55
Summary Breaking Grips 54.04
Belly Down Armbar – Entries To The Belly Down Position at 57:33
Opponents Options: 58.46
Standard Sequence 1;01:35
Preventing your opponent from displaying aggression 1:03:52
Control with Your Arms 1:20
Leg Position and Battles 1:17.14
Rolling Them to Supine 1:25.18
Offense – Free The Arm to Armbar 1 :28:31
Roll To Armbar 1 :32:35
Isolating The Arm from The Kimura Grip 1 :37:23
Contrary to Their Roll Through 1:38.26
Countering The Stepover 1:40:57
Contrasting When They Grab Their Leg 1 :43:47
Contrast When They Pose And Pull You Toward Closed Security 1:46:24
Counter Freeing The Elbow 1 :48:49
1.50:18 Counter They Pin Your Leg
They pin your arm with their knees
Summary Belly Down Armbar 1;56:26
Recap End Stage Positions – Drills 1:58:11
Narrated Rolling Finishes 2.00:07
Volume 3
Mount – Mount To S Mount – Opening The Elbow 0
Mount To S Mount – Climbing Higher 5:29
S Mount To Armbar 10.09
S Mount Belly Down Armbar 17.18
Armbar Vs. Get up 21:48
Closed Guard – Two Different Set Ups 24:37
Major Control Points 25.35
Getting The Arm Across 29.33
Considerations for Arms Across Gi 36:57
Getting to High Guard 42:03
How to Get To High Guard Gi Variant 46.12
Option from High Guard 48.34
High Guard Armbar 49:41
Armbar Vs Stack – Flower Sweep 59:14
Armbar Vs Stack – Spinunder 1:03:49
Armbar Vs Low Posture – Spinover 1:09:22
Fast Armbar Standing: 1:12:36
Overhook Armbar 1:14:45
Summary Armbars from Closed Guard 1:16.39
Volume 4
Side Control – Far Armbar From Side Control 0
Armbar From the Knee On The Belly 13:52
Near Armbar From Side control 17:21
Back Entries – Armbar From The Back Supine 21.38
Tripod Spinover armbar 28:57
Tripod Spinunder Armbar 33:23
Less Common Entries – T Kimura To Armbar 38:53
Omoplata To Armbar 46:52
50/50 Bar 50:28
Recap Armbar Entries – Drills 53:18
Entry to Standard Armbar 58.15
Overview Choi Bar And Shoulder Crunch – Overview – Choi Bar Shoulder Crunch 1:11:48
Choi Bar Nomenclature 1:16:06
Grip Variants 1:17.35
Volume 5
Half Butterfly – Overview Of Options 0
Primary Sequence – Half Butterfly To Shoulder Crunch 1:12
Entries – Baiting The Crossface 4 :25
Entries – Hand On Knee 5:50
Entries – Sit Up And Grab The Head 9:47
Entries – Arm Drag Grip Set Up 11:28
Trade off between Entry and Risk 13:49
It’s A Feel Based Move 15:47
The Crossface… Is It Good Or Bad 16:18
Fighting For The Knee Line 19/27
Kimura Grip Vs Choi Bar 21:39
Elbow Open 24/20
Shoulder Position 25.42
Keeping The Arm 27:46
Scouring – Trunk And Leg Work 35:17
Clarification On Upper Body Pressure 38:20
Half-Butterfly to Shoulder Crunch 41.07
Half Butterfly To Choi Bar 46.26
Threatening The Choi Bar and Shoulder Crunch 59.25
Crunch of Head and Arm to Shoulder
Summary Half-Butterfly 1:05:44
Volume 6
Shoulder Crunch – Overview 0
All entries covered in other sections 1:40
Butterfly Entry 2:43
Half-Butterfly To Near Side Shoulder Crunch 7 :31
Keep them to The Far Side 10:58
How To Grab 12:37
Controlling with Your Legs 19 :00
Cutting Armbar 23:30
Far Side Butterfly Sweep 33.15
Near Side Butterfly Swap 38:30
Shoulder Crunch to Choi Bar 43.40
Summary Shoulder Crunch 49.19
Choi Bar And Open Guard – Intro To Section 50:51
Standard Choi Bar from Open Guard 52.13
Opponents Option 54:10
How to Grip 56:53
Avoiding posture before you start swaying The Leg 1:00.02
Choi Bar Vs Toreando 1:05:37
K Guard Fast Armbar 1:14:07
Choi Bar from K Guard 1:16.09
K Guard to Closed Guard Head Arm 1 :20:53
DLR To Choi Bar 1:23:19
Choi Bar Vs Double Unders 1:30:37
Troubleshooting – They Posture Out 1:35:39
Troubleshooting – They Rotate Their Arm To Free It 1:37:20
Troubleshooting – They Step Over Your Head 1:38:28
Troubleshooting – They Crowd You 1:40:18
Troubleshooting – They Duckunder 1:41:29
Troubleshooting – They Pin Your Leg 1:42:41
Troubleshooting – They Go To Near Side Knee Through 1:44:52
Summary Choi bar and The Guard 1:45.51
Volume 7
Closed Guard Head Arm – Overview 0
How to Grip 3:31
Preventing them from being Free 6:05
Legwork 11.57
Closed Guard To Shoulder Crunch 15.:44
If you lose, there are other options The Head 22:05
Summary Closed Guard Head Arm 31.46
Mount Cutting Armbar – Cutting Armbar From Mount 32:45
Cutting Armbar To Armbar 49:32
Volume 8
Choi Bar From Top – Choi Bar Vs Knee Shield 0
Choi Bar Vs Deep Half 6:02
Choioroll 11 :29
Recap Choi Bar Shoulder Crunch Cutting Armbar – Drills 20:41
Choi Bar Shoulder Crunch Cutting Armbar 28.29
Summary The Straight Armlock Anthology 53:23
Download it immediately Lachlan Giles – The Straight Armlock Anthology
Here’s what you’ll get in Lachlan Giles – The Straight Armlock Anthology
Course Features
- Lectures 1
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 84
- Assessments Yes