Lisa Flynn – Yoga and Mindfulness in the Classroom

These skills are a proven success and Effective way to promote yourself-Learning readiness and regulation ability and A positive, peaceful and productive classroom fosters resilience.

 Lisa Flynn – Yoga and Mindfulness in the Classroom

• Mind-Body Connection
  • Neuroscience of attention and learning and Behavior
  • Yoga philosophy and mindfulness in the Classroom
  • Research about yoga in schools
• Self-A 5-step Approach to Regulation
  • Noticing
  • Mindful Choice
  • Do it!
  • Reflection
  • Integration
• Practical Tools for the Classroom
  • Let’s Breathe
  • Meditation to help you calm down and Whether you are looking to empower or center and Get energized
    • Balloon Breath
    • Countdown to Calm
    • Power Breath
    • Conductor Breath and more…
  • Your Desk
    • Convenient, time-Sitting stretches can be saved and Modified yoga poses to refresh and Focus
      • Cat Pose
      • Open Heart
      • Corkscrew
      • Sitting Pigeon, and more…
  • Stand Strong
    • Simple, organized opportunities to stand out and stretch, balance and strengthen
      • Mountain
      • Waterfall
      • Crescent Moon
      • Desk Puppy and more…
  • Loosen Up
    • Break activities to release stress and build community and Promote learning readiness
      • Do my best
      • Geyser
      • Preparation for the Posture
      • Stick Ems and more…
  • Be well
    • Develop-appropriate discussion starters supporting health and Wellness the Whole child
      • Celebrate You
      • Practice peace
      • Get Your Zzzzs
      • Keep your house clean and more…
  • Vacation by Imagination
    • Modified child-Mindfulness meditation can be done with friendly methods and Relaxation
      • Special Friend
      • Mindful Meditations
      • Gratitude Relaxation
      • Picture it Tree and more…
• Sequences
  • Morning Meeting
  • Take a vacation
  • Transitions
  • Pre-Writing & Writing Break
  • Pre-Testing & Testing Break
  • Calming/Focus
  • Mood / Energy Shift
  • Close to the End of Day
• Sustainability
  • Tools and Here are some tips to help you get engaged
  • Modify to meet your individual needs and Capabilities
  • Your students can be empowered to integrate learning
  • Engaging the Family
  • Monitoring the Implementation’s impact

Would you like a gift? Lisa Flynn – Yoga and Mindfulness in the Classroom ?

Description:

• 67 classrooms with simple, basic instructions-Friendly yoga and Mindfulness techniques for self-support-awareness, self-Regulation and social and Emotional learning and Resilience
• Understand the Neuroscience of Stress the Signs and How it impacts learning and Behavior
• Five critical steps to integrate yourself-Regulating
• Facilitate learning readiness and reduce impulsive behavior and Improve student achievement
• Enhance classroom management and support students’ individual needs. This will create a peaceful, productive, and positive classroom environment
• Learn how to be a better teacher by being a better leader and These tools can be used with students

Are you wondering what you can do more to help the easily distracted student? Do you have a student who struggles to keep their focus? What if you had the Tools that will improve focus and Attention and anxiety can be reduced. and Improve self confidence-Intimacy and Academic performance? You will be taught simple, yet appropriate, yoga during this seminar and You can integrate mindfulness tools into your daily life immediately. These skills are proven to be beneficial. and Effective way to promote yourself-Learning readiness and regulation ability and A positive, peaceful and productive classroom fosters resilience.

Through the Framework: Mindful Choices, Practice, Reflection and Integration – You’ll learn how to empower your students and Self-confidence is a key ingredient to a happier life-awareness, the Foundation the Self-development-regulation skills and Cognitive control. Through simple yoga and mindfulness-Activities that are based on engagement the Your students will feel whole. and Dyregulation can be transformed into a state that is engaged, controlled and connectedness. Each activity is carefully selected for its suitability. the A typical classroom space and schedule and While standing at or sitting at desks is possible, you can also use your hands. and The bodies are still off the floor. Yoga 4 Classrooms is simple for students and teachers. and Therapy to Use and Helps to create a more harmonious and learning environment-Friendly school day.

This workshop is an inspiring one. the Tools for integrating yoga and Mindfulness skills can be integrated into the classroom to create a calm and empowered learning environment. and Ready to learn. You don’t need to have any yoga experience.