Logan Christopher – Think and grow strong

Logan Christopher – Think and grow strong

How powerful is mental training?
Dr. Judd Biassotta trained more mentally than physically to perform a 605-lb. squat at 130 lbs bodyweight
Soviet researchers found that 25% of all athletes trained in physical exercise were more effective than those who did not. and 75% of those who did mental training were better than those who did 50%, 50%, 75%, 25% mental, or 100% physical training.
Charles Garfield used it for a lifetime maximum at benching of 361 lbs. After years of not lifting weights.
Free throws were studied and found that visualization was as effective as practicing.
I’ve used it to hit many of my goals from 301 24kg kettlebell snatches in 10 minutes to pulling a firetruck with my hair. It’s a great tool that helps me reach my goals faster. and They will grow larger.
So why aren’t you using your mind to its fullest capabilities?

Its not your fault…
You may be aware of the need for mental training to help achieve your goals. But, there is no one who can show you how.

Search long if you are looking for something. and hard you’ll find scraps of information here and there. Trial and You may be able to learn some things from your mistakes and You can achieve some results.

But there is no system for mental training…Until NOW

The Plug and Play SYSTEM to Train Your Mind
Push Button Mental TrainingI’ve spent the last two years of my life searching out every bit of information I can find on how to bring about faster results in the gym and Actively using your mind to achieve this.

You reap the rewards of all that research.

I’ve put together a program where all you have to do is listen and Continue following.

You’ll instantly gain the benefits of the most powerful mental training techniques on the planet.

Let me tell you about a few of them.

Hypnotic Relaxation
The mind is a powerful tool and It is divided into two parts. The conscious mind and The subconscious. To get the best results, we must work on our subconscious.

Problem is, the conscious mind acts as a barrier or guard that prevents us from doing this unless we get it out.

Use physical and mental relaxation you’ll get into a deeper brain wave level that allows you to ‘talk’ Straight to the subconscious mind.

The fastest and most efficient way to do it is with hypnotic methods.

There’s a lot of misinformation and myths surrounding hypnosis. However, it is totally safe and Very effective.

By following along with my voice you’ll achieve a great level of relaxation and You can then use the mental training strategies to get better results.

Without reaching a deep level of mind you’re likely to be wasting your time! At best you’ll be marginally effective but with hypnotic relaxation your efforts can be 100-1000x as effective!

Visualization
Visualization is the foundation of mental training.

The problem with this is that although many people will tell you to visualize, very few people will teach you how. And unless you’re doing it right you’re not going to get results.

If you’re doing it right the nerve signals the muscles you’re imagining to be lifting. EKG machines have shown this. Think This can make you stronger and faster.

Learn how to do this right and Actively work on your own body. and You can choose which exercises to do.

Anchoring
Neuro Linguistic Programming’s (NLP), Anchors is a technique that can be used to produce an immediate associated response. Don’t worry if you don’t know what that means I explain it all later and you don’t even need to understand it to get the benefits.

This technique can be used to instantly achieve a state of concentration and You can reach peak strength in as little as one mental phrase. They’ll also be used to get use into the relaxed states mentioned earlier as easily as flipping a light switch.

The push button system is loaded up with anchors for different effects because they’re immensely powerful.

Secrets Techniques
And there is much more contained in the system that I won’t even hint. These hypnotic tracks combine many mental training tools. and To get the results that you want, you can compress your tactics into a shorter time.

I can guarantee that no one else has the same level of mental training techniques as me. and You can use these strategies to reach your fitness goals.

When you add to the fact that they’re stacked on top of each other you at least triple the power.

You can choose from four different audio tracks to help you follow through on your goals.

Stronger mind, stronger muscles will help you achieve greater success in any exercise that you choose.
Crazy Skills Overnight will enable you to master any skill faster than through practice.
You can lose weight by melting fat with your mind. and Eat well and You will find it easier to make your work easier.
The Muscle Growth Command can do the same and help you build muscle.

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Here’s What You Will Get In Logan Christopher – Think and grow strong