(This course is available for immediate delivery) This DVD covers speed strength, concentric, eccentric,*EXPLOSIVE, SPEED, STRENGTH SPEED,CIRCA-MAX, INTENSITY LOADING. gpp. box squatting.
Louie Simmons – Training Secrets Of Westside Barbell – Special Strength
***This is a download only, NO DVD WILL BE SHIPPED***
Louie SimmonsSpecial strength training is a way to improve your lifting and your performance in your sport.
This DVD covers speed strength, concentric, eccentric,*EXPLOSIVE, SPEED, STRENGTH SPEED,CIRCA-MAX, INTENSITY LOADING. gpp. box squatting.
A must For any coach or athlete!
Approximately 1½ hours.
Get your instant download Louie Simmons – Training Secrets Of Westside Barbell – Special Strength
Here’s what you’ll get in Louie Simmons – Training Secrets Of Westside Barbell – Special Strength
Course Features
- Lectures 1
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 52
- Assessments Yes
