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Getting Un-Stuck is a 4-Part 2 of a series that focuses on Reverse de La Riva 50/50, Back Attacks and MORE! Luiz Panza One of the most popular, File Size 3.40 GB
Luiz Panza – Getting Un-Stuck
Luiz Panza The UN roadmap-STUCK!
Finally, there is a way out of Jiu-Jitsu’s toughest positions.
You should check out the trailer
What are you going to learn?
Getting Un-Stuck is a 4-Part 2 of a series that focuses on Reverse de La Riva 50/50, Back Attacks and MORE! Luiz Panza Jiu Jitsu’s most decorated athlete-Jitsu today. You can also compete. Luiz Brings a relentless attacking style of mats that can catch even the most experienced athletes off guard.-guard. He is a guard.
Download it immediately Luiz Panza – Getting Un-Still stuck
Luiz It is never difficult to find a way that creates positive situations. Making small changes and making incremental moves can bring about big results. Getting Un-Stuck will show you how to create these positive circumstances for your own benefit. To utilize Luiz’s unique approach you don’t have to be overly flexible or strong, all you need to do is tune in and train!
One of the major themes in Getting Un-To create opportunities and openings for attack, you must use every part of your body. It doesn’t matter if you are doing a sweep, footlock, or backtake. Panza He will explain the why, how and what of each technique. To maximize your combat effectiveness, you need to know how each part of your body should react. When your entire body is utilized it’s amazing the space you can create.
You will also get the opportunity to see other people. Luiz’s methods of dealing with Jiu-Jitsu’s trickiest guards. Being stuck doesn’t always involve being on the bottom. Today’s modern guards can feel like being trapped in quicksand. Thankfully, Luiz has the formula to help you navigate the murky waters and get to the top.
So what’s the deal with this series?
Part 1
Intro
Pulling Guard
Hip Movement
Under Pressure: Spinning Underneath
Reaching for the grip underneath
Take the Back
Stingray Tail takes the back
Passing Guard with Stingray Tail
Part 2
Straight Knee Bar from Reverse De La Riva
Ankle Lock Reverse De La Riva
Kneel the Far Leg
Reverse De La Riva Heel Hooking
Part 3
Levels of the Rear Naked Choke
“Murder-Cycle” Armbar (Motorcycle).
Leg Triangle at the back
Leg Triangle Opposite Side
Sweeping and stabilizing
Motorcycle Armbar Starting at 50/50
Violin Armbar
Dancing Foot Lock
Elbow Digging Lock for Ankle
Lock for the Calf Ankle
Bonus Rudeness
Download it immediately Luiz Panza – Getting Un-Stuck
Part 4
Dossie of Head Squeeze
Drilling and Passing the Legs
Passing with Head squeeze
Back-Step De La Riva Pass
Reverse Half-Guard Pass
Reverse De la Riva Defense
Stingray Tail, De la Riva Pass
Ka-Da gatame
Knee Breaking Pass
Twister
Twister Counter Attack Drill
Twister Counter Attack-Counter Attack
Outro
How much does it cost?
Here’s what you’ll get in Luiz Panza – Getting Un-Stuck
Course Features
- Lectures 0
- Quizzes 0
- Duration 50 hours
- Skill level All levels
- Language English
- Students 80
- Assessments Yes