Marco Ruas – Brazilian Vale Tudo – Vol 5 – Foot, Knee 8i Ankle Locks

ALL FOURTEEN VOLUMES IN A ONE BARGAIN BOX! Marco Ruas Is it a Brazilian fighting legend! The fight against legend has been won! Marco Ruas competed at the highest level of Mixed Martial Arts in events such as the UFC™ and Pride™, but he’s also famous for his dominance in Brazilian Vale Tudo Mixed Martial Arts has very few rules, so the rules for competition are quite loose. Also, the fights are not done with gloves. To survive in Vale Tudo Competitorship requires you to not only be hardworking but also to be skilled. Marco Ruas The real deal! The lethal techniques of the extremely effective Ruas system. Marco Ruas This video demonstrates the many techniques necessary to compete as a first-class competitor. Marco You will be a hero Brazilian Vale Tudo Techniques you won’t find anywhere else include headbutts, knees to your head on the ground, elbow strikes and more. Marco You will be able to prepare for combat by learning ring strategy, sweeps and throws, chokes and arm locks. It also includes self defense techniques for street fighting and a great workout routine with heavy bags. Here’s a complete list: Volume 1: Effective Vale Tudo Striking Techniques Volume 2: Closing the Distance & Take Downs Volume 3: The Guard & Attacking from the Guard Position Volume 4: Passing the Guard & Controlling your Opponent Volume 5: Foot, Knee & Ankle Locks Volume 6: Winning Ring Strategy Volume7: Advanced Vale Tudo Submissions from the Guard Volume 8, Advanced Vale Tudo Sweeps & Throws from the Guard Volume 9: Advanced Vale Tudo Submissions from Side Mount Volume10: Advanced Vale Tudo Takedowns from the Standing Position Volume 11 – Advanced Vale Tudo Striking combinations Volume 12: Advanced Vale Tudo Ground Striking Techniques Volume 13: Advanced Vale Tudo Street Fight