Marcus Bondi – Total Body Training Package
Marcus Bondi’s Total Bodyweight Training Instant download of the program. It contains the training secrets, techniques and other information of Official Guinness World Record holders.
Marcus Bondi’s Total Bodyweight Training Your ultimate guide to success in:
- 6-Pack abs
- Muscle-Ups
- One-Arm pull ups
- Human flag
- Rope climb
- Push ups
- Nutrition
- Rest/recovery
- Management/Prevention of Injury
- Motivation & goal-Setting
- Offers ongoing advice and question-answering service. Marcus Bondi!
Over 10 million smart people have experienced MARCUSBONDI’s WORLD RECORD proven training techniques.
MARCUSBONDI.COM’s bodyweight techniques are a strategic combination of exercises that work to tie in all muscles groups. This results in a smooth and natural-toned physique.
Complex exercises maximize muscle exertion in one-to-one. This allows all muscles to develop strength and power, while minimizing the chance of injury. That’s why compound exercises are the best form of training for a ripped physique, martial arts, wrestling, climbing and all strength sports; MMA, basketball, baseball, football, ice hockey, rugby etc.
Many men who were previously overweight or thin have found that our methods can help them to gain quality muscle, and then they learn how to make amazing bodyweight moves such as one.-Arm pull-ups and muscle ups. These moves are great for parties and can be used to do many things.-These are examples of body control as well as true functional human strength.
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Get your instant download Marcus Bondi – Total Body Training Package
Here’s What You Will Get In Marcus Bondi – Total Body Training Package
Course Features
- Lectures 1
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 12
- Assessments Yes