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And you’ll discover medicinal plants that can be of great help in positively affecting your mood and emotional wellness by promoting neurotransmitter function, oxygen supply, and more.
Mary Bov – Medicinal Herbs for Better Brain Health
You can take control of your brain health and reduce hormonal shifts. This will help you sleep better, improve memory, and reduce the chance of developing dementia.
Discover herbs and other natural remedies to keep your brain clear, sharp, and resilient — and minimize the effects of stress and aging.
Do you find it difficult to sleep? Is your memory failing to function as it once did? Do you feel tired?-Yet-Are you stressed or wired?
Maybe you’re struggling with moodiness or depression brought on by menopause or a life challenge.
Or, perhaps, you have a history of dementia in your family or you’re caring for You can help a loved one who is suffering from memory loss.
Improved brain health can solve all of these problems. If you’re like most, however, the wellbeing of this very busy organ isn’t what you’d naturally consider in these instances — but, perhaps, it should be…
The brain is regarded by neurological research as the most vital organ in the human body. It controls and coordinates our reactions and actions, allows us to think and feel, and enables us to have feelings and memories — all the things that make us human.
By being proactive about your brain’s health, you can You can reduce the negative effects of hormonal changes, slow down the natural progression memory decline, and strike a healthy balance with daily stress. — keeping your brain clear, sharp, and resilient into your later years.
For a happy and healthy brain, it is important to eat well, exercise regularly, and reduce stress. But you can also You can boost your brain power and memory and improve your emotional resilience. When used correctly, medicinal herbs can be used.
In Medicinal Herbs for Better Brain Health, Gaia has a director of medical education, as well as a herbalist and naturopathic physician. Herbs, Dr. Mary Bove will show you how to use preventative and symptom-specific plant medicines. for Addressing the impact of stress, hormones and aging on brain health.
You’ll discover effective natural remedies — some you can create yourself in your kitchen — for Relaxing your brain (including calming you down) for a better night’s sleep), nourishing and restoring brain cells, slowing memory decline, uplifting your mood, increasing clarity, and amping up cognition.
And you’ll discover medicinal plants that can be of great help in positively affecting your mood and emotional wellness by promoting neurotransmitter function, oxygen supply, and more.
Here are more valuable brain health insights and remedies you’ll discover during this new 5-Module training
The Brain-The Stress Connection, The Sleep Connection and The Heart Connection Adaptogen herbs for Protecting your brain Stress-Protecting herbs for How to reduce brain stress and how they can be used-aging that can be positively influenced by medicinal herbs and lifestyle changes to promote brain fitness and resilience The research behind memory enhancing plants — how they interact with your brain’s physiology and benefit memory How to safeguard your memory with bacopa User-Friendly memory-enhancing recipes — from teas to soups Herbal remedies that use nootropic plants for Sharpness and mental clarity.
As you get older, your brain health is more important than ever. Eight percent of Americans develop Alzheimer’s by age 65, and by 85 that number increases to almost 50 percent — with the majority being women.
In this self-empowering program, you’ll discover brain health regimens that include simple, yet effective, herbal remedies to promote resilience, clarity, and optimal function — to give you a preventative head start in aging gracefully and maintaining an active and fulfilling life.
Dr. Bove has over 40 years of herbalism experience, 25 years of work as a naturopathic physician, and she’s currently the director of medical education at Gaia Herbs.
At one time, she owned an herbal apothecary in her home state of Maine, and she’s also the author of An Encyclopedia of Natural Healing for Children and Infants Co-Author of Herbs for Women’s Health.
Her expertise runs deep, and she shares it fervently and patiently, and she’s been touted by her students as “a treasure trove of wisdom and a powerful educator.”
This is your life-enhancing program targeting the health of one of your most important organs — and its effects on your entire system — Dr. Bove will weave her in-Her plant medicine knowledge is deep and she shares her scientific research to share natural remedies for Your brain health and understanding of the how’s why’s Their effectiveness is the key to their success.
You’ll explore the ways healing plants interact with your brain and nervous system on a physical, emotional, and energetic level. And by expanding your knowledge of your brain and the medicinal herbs that address its wellbeing, you’ll gain more confidence in selecting, and crafting, natural remedies to support your brain health now, and as you age.
What You’ll Discover in These 5 Modules
These 5-Part of your life-enhancing program, Dr. Bove will guide you through the foundational skills you’ll need to be proactive about your brain health to mitigate hormonal shifts, sleep better, slow down the aging process, and strike a nourishing balance with everyday stress.
Each weekly contemplation and training session will build harmoniously upon the previous ones so you’ll develop a complete holistic understanding of the practices, tools, and principles you’ll need to gain important insights for Keep your brain sharp, healthy, and resilient in your early years and later.
Module 1: The Healthy Brain
Cultivating Plant-powered Brain Health
The effects of stress, in all its forms, can have a negative impact on the brain’s function and long-term memory.-Long-term health. Understanding stress-Protective herbs can be used to support brain health and brain connectivity.
You’ll start by learning to connect the dots for Planting brain health regimens with herbal remedies can improve resilience, clarity, function, and overall well-being. You’ll explore some of the ways plants can interact with the brain and nervous system on a physical, emotional, and energetic level.
This session will reveal:
- How the brain works “Busy Organ in the Body”
- The Brain-The Stress Connection, the Sleep Connection and the Heart Connection
- Adaptogen herbs for Protecting the brain
- Stress-Protecting herbs for How to reduce brain stress and what they can do
- Herbal brain tonics for Daily use, including gotukola or oats
Module 2: Slow mental decline
Herbal Remedies for Graceful Aging & a Healthier Brain
Discover effective herbal remedies for Slowing down the mental decline that comes with aging. Self-aware-Healthy daily practices can help you feel empowered for Brain fitness includes the use of stress-Brain reduction-You can benefit from medicinal teas when they are made and consumed as part of a tea ceremony.
In this session, you’ll discover:
- The brain’s aspects-The ability to positively influence aging can be achieved by lifestyle and medicinal herbs that promote brain fitness and resilience.
- A daily ritual of drinking herbal tea is worth the effort for Brain health and mood uplifting
- A natural remedy for Hibiscus is to make iced tea from it for Cooling the fire inside
- Many virtues of Ashwagandha, also known as Stressmaker and Sleepmaker.-Protector
- Herbal brain food: herbs that nourish the brain cells and restore them
Module 3: Rosemary for Remembrance
Learn about Plants-Powered Memory Care
Memory health is a problem for Many, as memory loss can occur with aging. U.S. scientific reports indicate that close to 50 percent of Americans in their 80s will suffer from Alzheimer’s (and the majority are women).
In this module, we’ll explore the plant intelligence of rosemary, ginkgo, and bacopa, and how they promote recall and slow down memory decline. You’ll also discover the memory enhancing benefits of mushrooms.
In this session, you’ll discover:
- The research behind memory enhancing plants — how they interact with your brain’s physiology and benefit memory
- How to preserve your memory with bacopa
- Ginkgo biloba offers a wide range of actions for brain health
- Rosemary for remembrance — where tradition and science meet
- User-friendly memory enhancing recipes — from teas to soups
Module 4: Stay Sharper for Longer
Keep Your Synapses Powered Brain-Boosting Herbs
The use of herbs such as ginseng can improve mental clarity. nootropics, A particular group of plants that are known for Their proven importance for It promotes alertness, cognition and clarity, as well as reducing mental fatigue and exhaustion. Nootropic herbs can be used in specific ways, such as daily consumption of superfoods, beverages and aromas, to maintain brain synapses firing, and optimize brain function.
In this session, you’ll discover:
- Nootropic herbs: How to use them!
- These power plants can be easily incorporated into your daily life in simple ways-care regimen
- There are many ways to include nootropic herbs within your recipes
- Benefits of mint tea as a brain stimulant
- Herbal remedies using nootropic plants for Mental clarity and sharpness
Module 5: Stay Calm, Cool & Uplifted With Mood-enhancing Plants
It is difficult to remain positive and focused at times. But your mood can make a big difference in your quality of living and outlook for the future.
You must cultivate happiness by being mindful and intentional. To positively affect your mood, emotional wellbeing, and neurotransmitter function, as well as oxygen supply and other factors, medicinal plants are a great way to improve your mood.
During this last session, you’ll discover several herbs that promote calmness, relaxation, and uplift your mood, including herbal remedies and applications that can be used safely and effectively daily.
In this session, you’ll discover:
- There are many risk factors that can affect your mood and emotional well-being, as well as herbal remedies for them.
- Lemon balm, holy Basil, and Lavender have mood-enhancing properties.
- Recipes using mood enhancing herbs, including Anti-Depresso Pesto
- Relaxing and soothing herbal bath mixtures
- Aromatic herbs that uplift and calm your spirit
The Better Brain Health Bonus Collection
Additional to Mary’s transformative 5-part virtual course, you’ll receive these powerful bonus selections from Mary. These bonuses are a complement to the course and will help you understand and practice more.
Kitchen Herbal First Aid
PDF Guide Available Mary Bove
This quick guide will help you find first aid remedies in your kitchen. for Use quickly and effectively for There are many first aid events such as burns, earache, cuts and bruises, bee stings, and more. Learn about their uses for Poultices are a common vegetable, such as potatoes for Onion syrup, splinters for Coughs or banana peels for warts.
Herbs for Children
Audio Dialogue Mary Bove and David Crow
Herbal medicine can be an effective and safe option. for Parents looking for therapeutic options for Their children. Dr. Mary Bove discusses the traditional and modern use of plant medicine in addition to current research for The safety and efficacy of herbal medicines for Children’s health issues such as restlessness, ADHD, insomnia, and generalized anxiety.
During this helpful and supportive session, you’ll discover:
- Safe and effective herbal remedies for Children
- Common herbal preparations and herbs that are child-friendly
- Therapeutic remedies for Specific health issues for children include sleep, focus, and immunity
David Crow, LAc, is one of the world’s foremost experts and leading speakers in the field of botanical medicine and grassroots healthcare. He’s a master herbalist, aromatherapist, and acupuncturist with over 30 years experience, and is an expert in the Ayurvedic and Chinese medical systems. As an educator, he’s lectured extensively in the U.S. and Canada and online internationally; over 5,000 students have attended his courses at The Shift Network in the last three years and he’s the host of their popular Plant Medicine Summit. He’s the author of four books, including The Search for the Medicine BuddhaThis article is about his time spent with traditional Himalayan doctors. Sacred SmokeHis ethnobotanical research in Ecuador is described here. Along with his wife Sara Crow, he’s the founder and owner of Floracopeia, a company devoted to supporting sustainable ecological agriculture through the production of essential oils.
Gaia: 20% Discount Herbs Products
Gaia Offers a Discount for Course Participants Herbs Online Store
As part of your participation in the course, you’ll receive 20% off your next order of any Gaia Herbs products. Gaia Herbs North America’s largest herbal brand, with more than 200 liquid and functional extracts, teas, and teas.-Caps®. Caps(r). Herbs Although it was just a seedling when it began in 1987, the company has maintained its original vision of connecting people and plants to foster health and well-being. Gaia Herbs used only organic methods to cultivate more than 6.5 million plants each year and the plants are tested in their analytical laboratory to pinpoint the exact right time to harvest them and extract and concentrate the plants’ healing power. These products are exceptional in purity, potency and integrity. GaiaHerbs.com has more information.
Not required: No product purchase for Participation in the course is appreciated. In addition, it’s not required to use Gaia Herbs products. You may use whatever products you’d like to use for Your training.
Read more: https://archive.ph/XG2F9
Course Features
- Lectures 0
- Quizzes 0
- Duration 50 hours
- Skill level All levels
- Language English
- Students 400
- Assessments Yes