“This course is available and delivery within a few hours!”CLEARING REVERSE DE LA RIVA – STRAIGHTEN LEG & SWIVEL FOOT OUTSIDE – DRILL
Mason Fowler – The American Knee Cut
PART 1
- INTRO
- CLOSED GUARD – KNEE CUT RIGHT SIDE
- CLOSED GUARD – KNEE CUT LEFT SIDE – NORTH SOUTH
- CLOSED GUARD – KNEE CUT – LEG DRAG
- HALF GUARD – KNEE CUT
- PASSING WITH UNDERHOOK & HEAD CONTROL
- FREEING THE FOOT VARIATIONS
- DOUBLE UNDERHOOKS
PART 2
- FALSE UNDERHOOK – DARCE
- FALSE UNDERHOOK – HEAD/ARM GUILLOTINE
- FALSE UNDERHOOK – BACK TAKE
- KNEE ACROSS 3/4 MOUNT
- BOTTOM UNDERHOOK KNEE CUT
- OPPOSITE UNDERHOOK PASS FROM 3/4
- OPPOSITE UNDERHOOK PASS, OPPONENT FRAMES, DOUBLE UNDERHOOK
PART 4
- BACK STEP – UNDERHOOK
- BACK STEP – 3/4 MOUNT
- BACK STEP – LEG ENTANGLEMENTS
- CLEARING REVERSE DE LA RIVA – STRAIGHTEN LEG & SWIVEL FOOT OUTSIDE – DRILL
- CLEARING REVERSE DE LA RIVA – SWIVEL LEG, GRAB ANKLE & HUG HEAD
- CLEARING REVERSE DE LA RIVA – OPPONENT GRABS SHIN – ENTER KNEE CUT
- CLEARING DE LA RIVA HOOK – STEP OVER – RIGHT SIDE KNEE CUT
- CLEARING DE LA RIVA HOOK – LEFT SIDE KNEE CUT
- OUTRO
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Course Features
- Lectures 0
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 46
- Assessments Yes