Matt Arroyo – Side Attack Blueprint 3 DVD Set
His Back success continues Attack Blueprinta veteran of The Ultimate Fighter Matt Arroyo This massively popular book will teach you everything about side control in this huge. 3 DVD Set.
Download it immediately Matt Arroyo – Side Attack Blueprint 3 DVD Set
Here Is What You’ll Get…
DVD 1: Super Side Control Blueprint
Introduction Side Control
Side control #1 position explained
Side control #1 Position On Steroids
Super Control #1 Position
(Bonus MMA strikes from Control #1
Mounting from Control #1
Control #2 position explained
Use shoulder pressure in Control #2.
How to mount form control #2
Mounting from Control #2 “Kahn” Pressure.
Control #3 position explained
Guard retention defense from control 3 (part 1)
Guard retention defense from control 3 (part 2)
How to mount from control 3
Control #3 MMA
(Bonus) MMA strikes by Control #3
Control #4 position explained
How to mount from control
Other notable control positions
DVD 2: Side Attack Systems
Concept of “Flow” Vs “Hold” Strategies
Control #1 attack system “4-Play” 1: north south choke explained
Control #1 attack system “4-Play” 2: Darce choke explained
Control #1 attack system “4-Play” 3Guillotine arm in, arm out: Guillotine explained.
Control #1 attack system “4-Play” 4: Mounted Guillotine Explained
Mounting Starting at the 4-Play System
Transition to the #1 back form control system
Transition to the 50/50 Arms system from control #1
Control #2 attacks explained
Control #2 Attacks – What time is that grip to invisible bar?
Control #2 Attacks: No Gi baseball bat choke
Control #3 Attack Advanced americana: This system actually works for black belts
Control #3 Attack Multi-attacks from advanced americana
Control #3 Attack System: Trick the error.
Control 3 Attack System: Triangle control and attacks
Control #4 Attacks explained
DVD 3: Side Control Escapes
Side Control Escapes Introduction
Side Control escapes strategy and philosophy
Control #1 escape: The Heisman
Control #1 escape: advanced underhook get out
Super shrimp as control #2 escape
Control #2 escape: The belt roll
Control #3 Escape the Heisman
Here Is What You’ll Get…
DVD 1: Super Side Control Blueprint
Introduction Side Control
Side control #1 position explained
Side control #1 Position On Steroids
Super Control #1 Position
(Bonus). MMA strikes from Control #1
Mounting from Control #1
Control #2 position explained
Use shoulder pressure in Control #2.
How to mount form control #2
How to mount from control #2 “Kahn” Pressure.
Control #3 position explained
Guard retention defense from control 3 (part 1)
Guard retention defense from control 3 (part 2)
How to mount from control 3
#Control3 MMA
(Bonus) MMA strikes by Control #3
Control #4 position explained
How to mount from control
Other notable control positions
Download it immediately Matt Arroyo – Side Attack Blueprint 3 DVD Set
DVD 2: Side Attack Systems
Concept of “Flow” Vs “Hold” Strategies
Control #1 attack system “4-Play” 1: north south choke explained
Control #1 attack system “4-Play” 2: Darce choke explained
Control #1 attack system “4-Play” 3Guillotine arm in, arm out: Guillotine explained.
Control #1 attack system “4-Play” 4: Mounted Guillotine Explained
Mounting Starting at the 4-Play System
Transition to the #1 back form control system
Transition to the 50/50 Arms system from control #1
Control #2 attacks explained
Control #2 Attacks – What time is that grip to invisible bar?
Control #2 Attacks: No Gi baseball bat choke
Control #3 Attack Advanced americana: This system actually works for black belts
#Control3 Attack Multi attacks from advanced Americana
Control #3 Attack System: Trick the error.
Control 3 Attack System: Triangle control and attacks
Control #4 Attacks explained
DVD 3: Side Control Escapes
Side Control Escapes Introduction
Side Control escapes strategy and philosophy
The Heisman is the #1 escape from control
Control #1 escape: advanced underhook get out
Super shrimp as control #2 escape
Control #2 escape: The belt rolling
Control #3 Escape the Heisman
Control #3 escape: Demian Maia
Control #3 escape: machine gun underhook blast
Control #4 escape: sneaky back take escape.
Final Thoughts on Escapes and Creating Plans.
Course Features
- Lectures 0
- Quizzes 0
- Duration 50 hours
- Skill level All levels
- Language English
- Students 400
- Assessments Yes