Learn the Crucifix Gameplan to make your back attacks even more dangerous. Black belts can get a detailed breakdown of the Crucifix system. Matt Kirtley In this online instructional. File Size: 3.38GB
Matt Kirtley – Mastering The Crucifix
Learn the Crucifix Gameplan to make your back attacks even more dangerous. Black belts can get a detailed breakdown of the Crucifix system. Matt Kirtley This online instruction will help you.
Download immediately Matt Kirtley – Mastering The Crucifix
Techniques List:
- Countering Bad Single Leg
- Countering Fireman’s Carry
- Sprawl
- Crossface to Side Ride
- Fast Spin Behind
- Keep Your Head Up
- Passing while spinning behind
- Side Ride
- Prevent Guard Return
- Take the Back
- Clock Choke
- Drill Turtle Spin
- Crucifix Side Ride
- Catching It in Transition
- Kneeling Crucifix
- Rolling forward
- Reverse Omoplata
- Sitting back with a Seat Belt
- Countering Rear Mount Escape
- Flip over Power Half Nelson
- Maintaining your integrity Crucifix
- Kneeling Crucifix Submissions
- Rear Naked Chokes
- Marcelo Guillotine
- Collar Choke
- Rear Naked Chokes
- Straight Armlocks
- Cattle catch neck crank
- Adjust the Seat Belt
- Transition to Side Control
- Kimura transition
- Kimura Grip Armbar
- Reverse Omoplata
- Don’t Cross Your Arm
- Stand and shake off
- Stopping Forward Roll
- Will not roll forward
- Walking over You
- Lower Body Control Lost
- Big Step
- Stack Pass Crucifix
- Countering Cross Guard
- Countering Star Sweep
- Countering Sitting Guard
- Deep Half Guard: Countermeasures
- Closed Guard Technical Standing Up
- Snap Down Butterfly Guard
- Butterfly Guard Arm Drag
- Pass to Countering Stack
- Countering the Over-Unter Pass
- Passport to Countering Bear Hugs
Here’s what you can expect in the new book Matt Kirtley – Mastering The Crucifix
Course Features
- Lectures 0
- Quizzes 0
- Duration 50 hours
- Skill level All levels
- Language English
- Students 179
- Assessments Yes