Matt Marshall – Whipsaw Method

The next 10-14 days, we’re going to “whipsaw” You can reverse the direction of your metabolism. Your metabolism Format File: (1 ebook, pdf, 2 videos – Mp4) Size:18.39MB

Matt Marshall – Whipsaw Method

This is the fastest way for you to transform your body.
Keep reading to discover how it works…
By Matt MarshallCertified personal trainer.

By Matt MarshallCertified personal trainer.

This discovery has a profound impact on everything.

Because for years we’ve been told it’s impossible to build muscle and lose fat at the same time. If you’re like me you’ve always been told you’ve got to pick one or other other: Focus on building muscle or focus on shedding fat. Never both.

This seems to make sense on the surface. Extra calories are required to build muscle. To lose fat, you need FEWER calories. So how do you build muscle while simultaneously burning fat?
It’s Mathematically Impossible.
Or Is It?
“Just because a thing seems difficult for you, do not think it impossible for others.” Marcus Aurelius

“Just because a thing seems difficult for you, do not think it impossible for others.”
Marcus Aurelius

First, let’s shatter that word “impossible” Right away.

Each year, MILLIONS of people gain muscle and lose weight.

Don’t believe me?

Fine. I’ll prove it.

Two groups of people are able to gain muscle AND burn fat simultaneously.
Group #1: Male Teenagers in Puberty.

As a teenager, a male’s body releases powerful hormones like testosterone, growth hormone, and IGF.-1. Male teenagers tend to gain muscle mass and lose body fat, even if they lounge on the couch all day.
Group #2: First-Time steroid users

It’s quite common for first-time steroid users to gain muscle mass while simultaneously burning body fat. Because the first-The time steroid user is putting his body through artificial hormones to replicate the effects of puberty.

The first is actually the best.-Time steroid user is going through puberty again. (That’s why steroid users often suffer from voice changes, acne, increase body hair and many of the other effects typically associated with puberty.)
But what about You?

Ok so we’ve proven it’s certainly possible to gain muscle mass and burn fat at the same time by harnessing the effects of hormones.

What about you? If you don’t consider yourself a 13-Year old boy or a juiced-up steroid user… can YOU really gain muscle and burn fat at the same time?

Yes.

The two key principles are…
The Timeline & The Sweet Spot.

Now let me ask you… if is possible to build muscle and burn fat in the same decade? It is possible. You could spend 8 years adding muscle (and fat) and then spend 2 years losing fat (and muscle) and after 10 years you’d (hopefully) end up with more muscle and less fat than when you started out.

Is it possible for one year to both build muscle and lose fat?

Again, yes. This is actually what most bodybuilders strive to do. They’ll spend 8 months “bulking up” • 4 months “dieting down” All this in the hope that you will end up with more muscle mass and less fat.

This is what most people do. It works… but it’s painfully slow and ineffective.

Can you gain muscle and shed fat in one day? Maybe so… but a day is too short of a time frame to accurately measure results.

So as you can see, it’s all about the timeline. One day is not enough. A decade, or even a whole year, is too much.
So Where’s The Sweet Spot?

One month is the sweet spot. In a single month you can both build muscle and lose fat. After 30 days, you’ll end up with more muscle and less fat than you when you started.
You could see bigger arms and a smaller waist in 30 days.

You could see bigger arms and a smaller waist in 30 days.

Obviously, I’m not promising a miracle. You won’t gain 40 pounds of muscle and lose 40 pounds of fat in the same month.

But even if you “ONLY” pack on a few pounds of muscle and lose a few pounds of fat… it will make a huge difference on your physique. And better yet, if you can keep this up month after month after month… you’ll completely overhaul your physique in just a few months!

Think about it…

Every month you become stronger, bigger, and more muscular. Every month, your waist shrinks and your body fat percentage drops.

After the first month you’ll see the difference in the mirror. After the 2nd month you’ll look like a brand new person. After 3 months? Well, after gaining muscle and losing fat simultaneously for 3 straights months, you’ll most likely have the kind of body that typically takes years to achieve.
The Science of Over-Eat, but not too much-Eat Well
Rapid Physique Transformation: The Art Of It

Let’s talk about what happens when you over-eat. On a long-We know what happens to term basis: You get fat.

What about if you only have a few months? Now that’s where things get interesting. Studies have shown that overeating can cause an increase in your testosterone levels.

That’s correct – short periods of over-What happens to your body when you are on steroids or in puberty can be reversed by what you eat.

Researchers actually overfed a group women for three weeks. These women gained on average 4.73 pounds of LEAN MOUSE MASS, despite not exercising or doing any weight training.(1)

Researchers observed a rise in insulin and testosterone levels.-Like growth factor. It just so happens that synthetic testosterone and synth insulin are two of most widely used anabolic steroids worldwide. These NATURAL hormones can be NATURALLY harnessed by simply overindulging.-eating.
This is what happens to people who bulk wrong.

This is what happens to people who bulk wrong.

You’ve probably experienced this for yourself. Have you ever done heavy duty? “bulk-up” plan? Then you’ve probably noticed everything goes GREAT for the first two weeks… but then it seems like no matter how much you eat you stop gaining muscle and instead pack on fat. In a moment, I’ll explain how you can pack on lean muscle mass WITHOUT fat.

But first, let’s talk about what happens when you under-eat.

Shortening-term basis, under-You can get some amazing effects from eating. The most effective diets are the first two weeks. They produce the best results and the most dramatic results. And it’s because the body is well-These can be used to deal with temporary food shortages.

Take a look at our ancient ancestors who lived hundreds of thousands of year ago. Not all hunts were successful. They didn’t bring home a buffalo or stumble upon a fruit tree every single day. They were likely to be short-term and had little or no food.

If done correctly, insulin levels will drop. This signals to the body that it is time to burn body fat. In addition to melting off pounds of body fat… there’s also quite a few studies showing short-Under-term periods-Eating can improve your immunity, prolong your life, and help your mitochondria function better.

But it gets even better. Because –- when done correctly – short term under-You can also eat “resets” We need a series of hormones to build muscle.

This means that you can jump back into a shorter.-Term period of more-Eat immediately after you have finished a short-Term period of under-You will gain muscle mass by eating again!

This is another common phenomenon. Ask any bodybuilder to eat very little body fat in order to win a contest. Then, he pigs out for two more weeks. He’ll tell you he packs on more muscle in those two weeks than he does the rest of the year – even if he’s just lounging on the couch!
The Secret To Getting Big & Ripped
What is a Scientific? “Zig-Zag”
Do you think this is the secret to a strong and muscular body?

Do you think this is the secret to a strong and lean body?

This sounds simple enough on the surface. It’s not complicated at all.-Eat for 2 weeks, gain muscle and then go under.-Eat for 2 weeks to lose some fat. And after 30 days you’ll have more muscle and less fat than when you started… right?

Download it immediately Matt Marshall – Whipsaw Method

WRONG.

If done correctly, this zig-The zig method is a quick way to transform your body in just a few weeks. However, if done incorrectly, you can gain fat and even lose muscle!

There is a way to properly underestimate.-There is a right way to eat. There’s a right and wrong way to do it.-You can eat right and wrong.

This is also true when trying to increase muscle mass. Do it the right way and you’ll gain quality, lean muscle mass. Do it the wrong way and you’ll just pack on fat.
Unfortunately, Most People Get This Part Wrong…

It’s not enough just to pig out for 2 weeks and then starve yourself for 2 weeks. That’s what most people try to do and the results are disastrous. They just end up packing on a bunch of fat and then burning off muscle mass – the exact OPPOSITE of what we’re trying to accomplish.

You need to use a scientific approach to achieve amazing results. I’ve been testing this method for a few months now. With each passing month I’ve been tweaking the methodology and I’m finally at a point where I’m ready to share this bodybuilding breakthrough with my close-Core readers: A group of core readers

Introducing…
The Whipsaw Method

Thew_copyThis underground manual explains the exact steps-By-Step system to achieve the impossible: Add muscle and subtract fat in the same month.

Here’s a brief overview of the system:
Phase Lean Mass Gain

The phase of lean mass growth lasts 10-14 days.

This phase will be a time when you’ll follow a specific muscle-Planning your meals. This is different from bulk up plans, where 6 meals are planned.-This unique eating strategy will help you gain muscle fast by eating 8 times per day.
“G.T” The reclusive bodybuilding genius at 66.

“G.T” The reclusive bodybuilding genius at 66.

The eating plan is only half of the equation. The training plan is the real magic. It’s based on a little-known routine used in the 1950’s to help guys pack on muscle mass FAST. In fact, the creator of this routine — a reclusive bodybuilding genius — packed on 90 pounds of muscle in a few years with nothing more than this routine.

I won’t kid you: This routine is NOT easy. But the good news is you’ve only got to do 6 workouts and then you’re done with the mass gain phase.

You should be 9 after two weeks-12 pounds heavier. Expect 4-5 pounds of this weight gain should be from lean, solid muscles.
Rapid Fat Loss Phase

The next 10-14 days, we’re going to “whipsaw” You should be directing your body in the opposite direction. Your metabolism will soar if you have two.-week mass phase, we’re going to cut calories and start stripping off body fat FAST.

Don’t worry: You’re not going to eat like a bird or do a bunch of cardio. Instead you’re going to take it easy, relax as much as possible for the next two weeks and let your sky-High metabolism helps to melt excess body fat.

In addition, you’ll follow a tasty and filling eating plan that will ensure you hold your muscle mass while every ounce of fat falls away.

Plus, there’s a two-week training program you’ll follow to build strength, keep the muscle mass and incinerate fat. I expect you will lose 5lbs at the end these two weeks.-8 pounds. Some of that will be water… but the majority of the weight loss will come from body fat.

After your first month on the program, you’ll have packed on a MINIMUM of 3-5 pounds of lean muscle mass, while losing a minimum 3-6 pounds of body weight

If you think that doesn’t sound impressive, keep it up for 2 or 3 months and you’ll have packed on 15 pounds of lean mass while shedding 15 pounds of fat. That’s a MAJOR transformation, the kind of change that takes most people years to make.
Fair Warning: This program is dangerous
Not for the faint of heart

Just so we’re on the same page here…

Yes, this program can transform your body in just a few weeks. But there’s a price to pay.

It ain’t easy. You’ll sweat. Some workouts may leave you crammed on the floor, crying for your mommy.

The other half of the time, you’ll be hungry and ready for a burst. The other half of the time you’ll be hungry.

But if you can stick with it… you’ll be rewarded with a jaw-In record time, you will lose weight. This program can transform your body in just one month. And if you can tough it out for 3 straight months you’ll have made more progress in 90 days than most gym rats make in 9 years. That’s no joke.

So if you’re willing to work extremely hard for 90 days to get 9 years of gains… then here’s your next step: Order the Whipsaw Method. This system is not for everyone. It’s only for guys willing to go the extra mile in order to get a jaw-dropping physique.
NOT FOR BEGINNERS

Let me be very specific and up-This is the front page Whipsaw Method It is not for beginners. If you’ve never picked up a barbell… or if you’re still struggling to complete your first push-up… please do NOT order! This system is too complex for novices.

But if you’ve got at least a few months of training under your belt, if you’re not afraid of a little hard work, if you can follow simple instructions and if your progress has slowed to a crawl lately and you’re looking for a way to bust out of your rut and pack on new muscle while slashing body fat, then you should consider trying this program for 30 days.
URGENT WARNING: Orders must be received by Wednesday, November 26th at Midnight EST or you will be locked out

After the deadline, I will remove the ordering options from your computer and you will not be allowed to order. I do this because I offer PERSONAL SUPPORT, coaching and support to all who take me up on this offer. Unfortunately, I am only able to support a small number of people each month. Because my time is limited, I limit the people I allow to use this system each year.