Matt Peplinski – How To Free Yourself From Sexual Addiction

In this book you’ll find a step by step recovery plan that will help you manage your porn addiction and your sex addiction. It’s based on Acceptance and Commitment

 Matt Peplinski – How To Free Yourself From Sexual Addiction

In this book you’ll find a step by step recovery plan that will help you manage your porn addiction and your sex addiction. It’s based on Acceptance and Commitment Therapy which has been scientifically proven to help with addictions. This book is a must-read for anyone who wants to stop porn or heal sexual compulsions. In this book you’ll learn: – Mindfulness skills and other tools that will allow you to control your addictive urges – How To remove the power of your addictive thoughts and urges How Recover your sexualityHow How to have an intimate relationship with your partner. You will be able to defeat the most addictive addiction in the world.-Compassion and selflessness-forgiveness, which allow you to let go of any unhealthy guilt associated with your sex addiction – You’ll learn how to effectively block porn on your computer – You’ll learn how to manage pornographic thoughts.

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