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The Handstand Toolkit is designed for people without a background in acrobatics or gymnastics. Matt and all his students learnt to handstand as an adult.
Matthewismith – Handstand Toolkit
The Handstand Toolkit’s Biggest Update Yet – 2 Flexibility Modules
The Handstand Toolkit also includes two modules from the Mobility & Flexibility Toolkit. This almost doubles the available content with in-depth assessments, theory videos, programs and much more.
Built to overcome all the fears of learning as an adult
The Handstand Toolkit is designed for people without a background in acrobatics or gymnastics. Matt and all his students learnt to handstand as an adult.
We teach you how to look after your body, no matter your age or starting point
Included in the toolkit is a comprehensive wrist warm up library, shoulder preparation techniques and self-assessments. We have students in their 20s to 70s.
Advanced skills, deconstructed and explained in detail
Handstand presses, advanced two arm shapes and the progression for the one arm handstand all included with programs for every skill.
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Course Features
- Lectures 0
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 85
- Assessments Yes