The Cobra Choke Combining catch wrestling and BJJ is an excellent addition for any BJJ practitioner looking to make a difference.-To-Follow this approach to secure hard hitting submissions File size: 2.20 GB
Mike Demko – The Cobra Choke
The Cobra Choke It made a huge impact on the worlds of catch wrestling and BJJ Black Belt, Catch Expert. Mike Demko This is how you can make it a valuable piece of your arsenal.
- Mike Unique ways to land the job Cobra You can grab from many positions
- The Cobra Choke You can attach to your opponent quickly from the front headlock position.
- Multiple choke variations will allow you to win the fight.
- Switch to your favorite chokes straight away Cobra Choke
Course Content
Volume 1
Chapter 1 – Intro 0:00 – 0:58
Chapter 2 The Cobra Choke Cow Catcher 0 to58 – 02/57
Chapter 3: How and Why It’s A Choke/Strangle 02:57 – 06:18
Chapter 4 – Different Hand Positions and Grips 06:18 – 09.23
Chapter 5: How to Finish as a Writer Choke/Strangle 09:23 – 13:53
Chapter 6 – The Basic Position to Hit the Target Cobra 13:53 – 15:34
Chapter 7 – Front Quarter Weight Distribution 15:34 – 17:54
Chapter 8 – Basic Front Headlock 17 – 20:23
Chapter 9 – Creating Pressure With Front Headlock 20.23 – 21.53
Chapter 10 The Launch Pad 21.53 – 28.02
Chapter 11 Cobra Variation 1 28.02-30.48
Chapter 12 Cobra Variation 2 30.48
Volume 2
Chapter 1 Cobra Guillotine 0:00-07:38
Chapter 2 Cobra Darce 07:38-12:20
Chapter 3 – Reverse Cobra 12:20 – 14:17
Chapter 4 – Troubleshooting 14 :17 – 17 :13
Chapter 5 – One Arm Mounted Guillotine 17/13 – 19/47
Chapter 6 Cobra From Side Control 19:47-23:22
Chapter 7 Cobra From Half Guard Top 23.22-25.36
Chapter 8 – Arm In Guillotine Entry 26:36
Volume 3
Chapter 1 Cobra Dog Fight 0:00-04:45
Chapter 2 Cobra Butterfly Sweep, 04:45 – 06:43
Chapter 3 Cobra Takedown directly at 05:43 – 11:00
Chapter 4 – Sitting Guard Pass Cobra 1 11:15 – 16:33
Chapter 5 – Sitting Guard Pass Cobra 2 16:33 – 22:01
Chapter 6 – Sitting Guard Pass Cobra 3 22:01 – 24:22
Chapter 7 Cobra Duck Under from Feet 24.22 – 29.56
Chapter 8 Cobra Duck Under from Knees: 29:56
Volume 4
Chapter 1 – Snap Down Part 1, 0:00 – 02.05.
Chapter 2 Snap Down Part 2 02/05 – 06/39
Chapter 3 – Snap Down Part 3 06.39 – 09.09
Chapter 4 Cobra Takedown Defense 09:09-12:37
Chapter 5 – Lock Flow Cobra 12:37 – 18:33
Chapter 6 Cobra To Reverse Triangle 18-33 – 21-19
Chapter 7 The Stock 21.19 – 24.58
Chapter 8 Cobra Kimura 24.58 – 28.21
Chapter 9 – Other 28.21
Get your instant download Mike Demko – The Cobra Choke
What will you learn?
The Cobra Choke Combining catch wrestling and BJJJ is an excellent 4-Part 2 of a series on the intricacies and complexities of the Cobra Choke. This technique is also known as the Cow Catcher, Catch Wrestling’s version of the Cow Catcher. It provides an effective strangle that only a few athletes can see coming. Mike Demko He is a BJJ Black Belt, Catch Wrestling Expert and a BJJ Black Belt. With this unique experience, he hopes to offer an innovative approach to applying the Catch Wrestling staple to BJJ.
Unique attribute of the Cobra Choke It is also how fast it can be applied. There is no other option than defense. Mike There is an adaptation waiting for them! The adaptation is not only for the Cobra Choke It is a brutal submission that can be varied in many ways. It also allows for transitional attacks such as the Guillotine, Darce and Anaconda choke.
If your opponent attempts to take down you, they must do so knowing they can lose. The instructional also focuses on proactive seeking out the Cobra Choke out. Mike The following covers the main concepts to make your opponent drop their head off the feet. This allows for quick entry to the position. The rest is a series unfortunate events for your opponent, which will ultimately lead to their demise.
The Cobra Choke Combining catch wrestling and BJJ is an excellent addition for any BJJ practitioner looking to make a difference.-To-Take a hard hitting approach to locking down submissions
Sitting Guard Pass To Cobra
What do You Get?
Part 1:
- Intro
- The Cobra Choke Cow Catcher
- What it is and why you should care Choke/Strangle
- Different hand positions and grips
- How to Finish as an Author Choke/Strangle
- Basic Position to Hit The Cobra
- Front Quarter Weight Distribution
- Basic Front Headlock
- Front Headlock: Pressure Creating
- The Launch Pad
- Cobra Variation 1
- Cobra Variation 2
Part 2
- Cobra Guillotine
- Cobra Darce
- Reverse Cobra
- Troubleshooting
- Mounted Guillotine One Arm
- Cobra Side Control
- Cobra From Half Guard Top
- Arm In Guillotine Entry
Part 3
- Cobra Dog Fight
- Cobra Butterfly Sweep
- Cobra Takedown Directly
- Sitting Guard Pass Cobra 1
- Sitting Guard Pass Cobra 2
- Sitting Guard Pass Cobra 3
- Cobra Duck under from Feet
- Cobra Duck Under for Knees
Part 4
- Snap Down Part 1.
- Snap Down Part 2
- Snap Down Part 3
- Cobra Takedown Defense
- Lock Flow Cobra
- Cobra Reverse Triangle
- The Stock
- Cobra Kimura
- Outro
Course Features
- Lectures 1
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 215
- Assessments Yes