Mike Parker – Muay Thai for MMA

Mike Parker Muay Thai for MMA Training DVDs

Mike Parker First, the basics of Muay ThaiThen, combine them in different combinations.

Volume 1

Boxing basics
Learn how to apply the foundations of Muay Thai In MMA. Mike Parker Basic teaching Muay Thai stance, footwork movement, punches and combinations defensive movement and counter punching

Volume 2

Elbow Strikes
The three keys to power are regular elbow, upward elbow and downward elbow strikes. To increase speed and power, train with drills and focus mitts. Mike Parker Shows elbow drills like the snap elbow drill, the blitz and the regular feed. He will also teach combinations with elbows and punches, which are very effective. MMA.

Volume 3:

Kicking Basics
Mike Parker This instructor teaches the kicking stance vs. the boxing stance and all aspects of the Thai round kick that includes the three key components of the round kick, the left-round kick and recovery after it. Additionally, you will be able to integrate foot jabs as well as combination kicking. MMA fighting.

Volume 4:

Knee Strikes
Mike Parker Step by step instructions-By-The structure and movement for knee strikes, basic and advanced knee strikes, as well as combinations of knee/kick strikes are described in step. This includes the body position, hand, and foot position, long, short, and combined knee strikes and kicks, such as right knee/right knee, right kick/knee, or kick/knee/kick.

Volume 5:

Combinations and counters
With three different training methods, you can learn how to put it all together – with equipment alone, with a partner, or with equipment. Mike Parker Shadow boxing will be used Thai bag work, rope training, focus mitts, Thai Drills, pads, sparring with partners, and drills that teach advanced technique and combinations.