Mindvalley, Cecilia Sardeo – The Mindvalley Yoga Quest

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Mindvalley, Cecilia Sardeo – The Mindvalley Yoga Quest

Mindvalley, Cecilia Sardeo - The Mindvalley Yoga Quest

The Glam abs The Unshakeable calm The boundless stamina. The Poses that defy the laws of physics

When people who don’t do yoga observe people who do, many often think:

“I’m not slim enough…”

“I’m not flexible enough…”

“I’m not young enough…”

“I don’t have enough time…”

“I don’t have the discipline…”

These thoughts may sound familiar, but you should know that it is possible to change your mind. ARE enough. That’s what you can do too. a lifelong yoga practice This timeless practice offers you the amazing rewards.

We’ll prove it to you when you join the inaugural 21-Day Mindvalley Yoga Quest. Even if you think you’re too busy, old, unfit, or out of shape.

And speaking of rewards…

Did You know that? Yoga When done correctly, it will give you more than just a sexy body.

You might have thought yoga was only for young, slouchy people who are strutting in new lime green leggings.

Yoga is good for you, but it’s not enough. Does get you incredibly fit and flexible, the truth is it’s way more than that.

This is why Yoga Isn’t Just A Workout –
It’s A Work-In

Traditional workouts and personal growth practices don’t typically give you this kind of balance. Many people choose to sacrifice one aspect of their wellbeing in order to gain another.

For instance, there are physically fit people with strong and healthy bodies, but who haven’t read a single book in years.

There are mentally fit people with a high level of knowledge and intellect, but who don’t take care of their physical bodies.

And, you’ll also find people with a strong spiritual practice, who struggle to show up and perform in the ‘real world’.

With yoga, you don’t need to make any of these compromises. It’s possible to have it allThis includes:

A greater sense of belonging Self-awarenessSo you can make better decisions that will serve your Higher Self, and help you to live your best life.
Dramatically improved Flexibility, muscle strength, posture No matter what age, shape or condition you may be, there are ways to make your life easier.
Greater Compassion and empathy You can do the same for others which will improve your professional and personal relationships
Liberation from Traumatic past experiences These things can be very heavy on your heart, mind, and spirit.
Healthy, sustainable weight loss You can keep it off once you have lost excess weight.
A lower blood sugar and blood pressure, as well as a stronger immune system. You will be able to heal faster and fall ill far less often.
A sharper memory A more organised mind means you are more likely to recall and be less distracted.
The natural Change from negative to positive behaviors (your body starts knowing what’s good for you)
Deeper and better rejuvenating sleep You feel completely rejuvenated the next day.
Relief from Chronic painYou can get back pain, joint and muscle pain, as well as other issues,
Enhanced Focus, clarity, and productivity are key to success You get more done throughout the day so that you have more time
Powerful Resistance to anxiety, stress, and depressionYou will feel a sense of peace and joy that lasts a lifetime
Your natural connection will be stronger Intuition and creativity, so you’re always channeling brilliant solutions and seeing what others can’t
A spiritual sense that oneness is possible So you feel connected to the people and places around you so that you can always feel supported and loved in the world
Plus, so much more You could fill a book with all the amazing benefits of yoga

How does it work? Yoga All That?

(Brief) Scientific Explanation

Yoga It gives you all the benefits of a good workout. Some more intense forms of yoga can even be considered a physical workout. Cardio workout).

But there’s also something And Other going on when you do yoga, and it’s connected to your body’s autonomic nervous systems: ‘control panel’ It regulates many automatic functions such as your breathing, digestion and heartbeat.

Here’s everything you get when you enroll:

Access to the 21 for life-Day Mindvalley Yoga Quest With Cecilia Sardeo Eight world-Yoga instructors for classes
The mat sessions Features easy-To-You can follow and enjoy yoga in many styles.
On the mat This section features empowering yoga wisdom to help you deepen your practice as well as your self-understanding-Mastery
A guide and community support With a lively group of like-minded people-Students who are open-minded
Preparation 3x-recorded Q&A sessions with Cecilia for support, friendship, and addressing any challenges you’re facing
Unconditional 10-day money back guarantee You can also try it Quest before deciding
Award-winning customer support We are here to support you every step of the way.
Daily yoga practice That starts right here and lasts for a lifetime

Learn more http://archive.fo/uqRkD

Here’s what you can expect in the new book Mindvalley, Cecilia Sardeo – The Mindvalley Yoga Quest

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Mindvalley, Cecilia Sardeo – The Mindvalley Yoga Quest : Sample

Course Features

Lectures 1
Quizzes 0
Duration Lifetime access
Skill level All levels
Students 0
Assessments Yes

Health and Lifestyle

Mindvalley, Cecilia Sardeo – The Mindvalley Yoga Quest

Mindvalley, Cecilia Sardeo – The Mindvalley Yoga Quest

“I’m not slim enough…”

“I’m not flexible enough…”

“I’m not young enough…”

“I don’t have enough time…”

“I don’t have the discipline…”

Did You know that? Yoga When done correctly, it will give you more than just a sexy body.