From Work, Career, Sex, Love and Health — The M Word Transform an ancient practice of meditation into a powerful tool for enhancing your life
Mindvalley, Emily Fletcher – The M Word 2019
This program is for 90% of those who meditate or would like to meditate but don’t know how to do it. NEXT Meditation can be turned into a tool for improving performance at life.
Half of those who start meditation give up after they get misinformed. Maybe you’ve experienced this yourself.
- You can’t seem to stay awake during meditation.
- It can be difficult to focus and clear your mind.
- The It seems dull and boring to practice, but you do it anyway. ‘get nothing’ Out of it.
We don’t blame you. Meditation today can be clouded by myths that no long apply.
Instead, what you’ll find with The M Word This is an approach that works:
- This is so effective that you can get hours of productivity out of your day in just minutes
- You do not need to be there “to clear your mind” Or “focus on the breathe” like so many meditation cliches.
- Is so much fun, you’ll start to look forward to your practice every day.
You’ve NEVER Meditation has been taught this way before.
Emily FletcherCreator of The M WordShe found her dream job at Broadway. She loved the excitement of being on Broadway. She was burned out after years of working in what she thought was her dream job. Tired. At 27 years old, her hair was already turning gray.
One night that was particularly stressful Emily I was able to find the courage and ask a performer my secret. This woman was puzzled Emily. Although she was often in lead roles, she had a quiet, serene presence. She seemed unaffected by any circumstance, which was evident in her confidence levels as well as her performances on stage.
“How do you do it?” Emily asked.
“Easy darling. I meditate. You ought to try it too.”
Those 10 words started Emily A Quest that would ultimately lead to her changing.
Modern meditation is the face.
But if it’s so easy? Why is it that so many people don’t meditate? Emily The mission was to find the answer. She discovered one of today’s most incredible meditation programs.
Emily Fletcher
If You’re Struggling with Meditation You’re Likely Confusing Ancient and Modern Practices
You might have noticed that when you try to meditate, your mind wanders quickly. ‘focus’. Meditation becomes a loop instead of the vehicle for bliss it should be. “loss of focus” This makes you feel upset.
It’s not your fault.
You simply tried the wrong type of meditation.
There are two types to meditation.
- Meditation intended for monks
- Meditation is a way to live in the modern world.
Many people find themselves stuck because they chose meditation for monks. Yes, these practices worked in rural Asia centuries ago because you did not have to worry about your kids, your career, that looming project that’s due — or juggling all of the modern world’s many responsibilities.
Modern meditation is, however, a way to achieve this. Self-Care practice is so innocent, so playful and so fun that’s designed to get rid of the old stress stored in your body so you can perform better at life.
As Emily Fletcher says:
“The point of meditation is to get good at life. NOT to get good at Meditation.”
Which is what led her to create…
The M Word, A Meditation Framework The Modern World that is Innovative, Resourceful and Gives Amazing Results
The M Word It is designed to increase your personal and professional performance.
It’s sort of like an invisible, powerful scaffolding that supports your efforts to reach higher and greater heights in your quest for more potential and to give back to the community.
This framework can be installed in as little as 33 days.
Because…
This Is Not Just A Course — It’s a 33 Day Coaching Program on Mindvalley’s New Quest Learning Platform (So You Learn At Up To 500% Better Than Conventional Courses)
So here’s what we found.…
The Traditional method of learning courses is to invest in the course and then study it in your own time, for approximately 8 hours.-10 hours. Some people might complete it in one weekend. Others may take several months.
But you’re doing it by yourself, and it lacks accountability and excitement.
The M Word Is run on Mindvalley’s Quest learning platform, so what happens is you’re going to go through the program along with thousands of others under Real-Time guidance Emily Fletcher.
Instructor Profile
Meet Emily Fletcher
Emily Fletcher is one of the world’s leading experts in meditation. She’s been invited to teach at Google, Harvard Business School Summit Series. Viacom, A-Fest & The Omega Center.
However, this is a stark contrast from the stressed and busy Broadway performer of years past. During her 10 years on Broadway, she was-Year career on Broadway, which included roles Chicago, The Producers & A Chorus LineAt 27 she was experiencing insomnia and began to go gray.-Five times per year.
Thankfully, She discovered a powerful meditation practice. This helped her sleep better and her health to improve within a few days. Her dramatic transformation inspired her to share it.
After years of learning ancient Indian practices and teaching thousands, Emily Ziva Meditation is a mental technique that reduces stress.-The mental clarity and relief that meditation brings, combined with the benefits of meditation. She is woo-It makes meditation attractive and easy to do.
Emily’s style of meditation attracts many top performers. Oscar, Grammy, Tony and Tony award winners were among those who graduated. NBAathletes, CEO’s, busy parents and everyone in between.
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- Duration Lifetime access
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