Mitch Hauschildt – Restore Dynamic Stability. Reactive Neuromuscular Training

Mitch Hauschildt – Restore Dynamic Stability. Reactive Neuromuscular Training

People have little to no awareness of where and how their body is moving in space.

While demonstrating an exercise, you verbally cue them. You often see that they are not able to reproduce the movement correctly. Though they are actively trying to do the exercise correctly, your verbal cues and demonstrations just aren’t enough.

Most people have a motor control problem (software), and not a structure issue (structure). You can improve movement quality by giving your brain the right stimuli at the right times. You need to train the brain…and do it often. You need reactive neuromuscular training (RNT).

RNT allows the nervous system to create quality patterns and first prime. This will allow us to make lasting, permanent improvements in our function. This is an excellent tool for anyone working with the body. Training To improve movement efficiency, the brain is the most important thing you can do.

Discover step-By-How to improve movement quality with a simple method – stimulating your brain with highly effective interventions that target the brain. No more standing over someone, constantly cueing them and trying to get their squats or lunges to improve. RNT will rewire and accelerate motor learning.

Would you like a gift? Mitch Hauschildt – Restore Dynamic Stability Reactive Neuromuscular Training ?
Define the history of and physiology. Reactive Neuromuscular Training
Use specific tools to apply rhythmic loading stabilization to multiple areas of the body
Exaggerating movement dysfunction can correct poor patterns.
Functional Stability

• Regional Interdependence
• Joint approach: Mobility vs Stability
• Priorities: Mobility first, stability last
• Sometimes, what feels normal can look abnormal
• Increase Motor Control With RNT

Reflex activation

• Rhythmic stabilization to prime your nervous system
• You can target exercises for your knee, trunk, and shoulder.
• To quickly improve your function, exaggerate the error
• Integration strategies for squats, split stance and single-leg stance
• Reconstruct the Default Movement patterns
• Moving efficiency: Progressions
• Kinesthetic guidance has a long-lasting impact
• Transfer to your home exercise program with ease

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Here’s what you’ll get in Mitch Hauschildt – Restore Dynamic Stability. Reactive Neuromuscular Training