Mychal Prieto – Functional Fitness – The Foundation

Unctional Fitness This type of training integrates fully-body movements, linking the upper & lower-The intention File: [WEBRip – 9 MP4, 1 TXT] File Size: 1.012GB

Mychal Prieto – Functional Fitness The Foundation

unctional Fitness This type of training integrates fully-body movements, linking the upper & lower-The goal is to prepare the body for daily life and activities. You will gain more strength, mobility and fat loss over the course of this 21-day program. This dynamic program is great for anyone who loves to exercise and can be used as a complement to your yoga practice.

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We recommend that you enjoy the whole program but you can also choose to take each class individually.

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