This instructional is designed to show the viewer how to build a game around the straight ankle lock or footlock. Format File [1 MP4] File Size: 541.58 Mb
Oli Geddes – Footlock Mastery
This was the result of months of hardwork and many hours of teaching the material in seminars all over the world. This instructional will show you how to make a footlock or straight anklelock submission. It’s incredibly versatile, legal and acceptable at all levels of competition.
TECHNIQUES IN THE SET:
Introduction
Position: Ankle Lock
Shell’s importance
Ankle Lock Finshing Theory
Finish the Ankle Lock Turning to The Knees
Download immediately Oli Geddes – Footlock Mastery
Turning to the Knees for Top Position
Ankle Lock To Crossover To Leg Drag
Straight Ankle Lock: Advantages
The Outside Hook Ankle Lock Theory and Basic Finish
Outside Hook Ankle Lock turning to the Knees
50/50 Theory and Use
Breaking The Defensive 50/50 – Knee Push
50/50 Basic Ankle Lock Finish
Crush Calf 50/50
50/50 Reverse Grips Finish
50/50 Outside Leg Finish
Theory of the Standing Ankle Lock Control
Standing Ankle Lock Cross-Sweep
Standing Ankle Lock Double Ankle Sweep
Standing Outside Hook Tripod Sweep
Standing Outside Hook Overhead Sweep
Overhook X Guard – Transition Theory
Overhook X Guard – Angle Change To Ankle Lock Topple
Overhook X Guard – Tripod Sweep
Overhook X Guard – Waiter Sweep
Overhook X Guard – Getting The Near Sleeve
Overhook X Guard – Near Sleeve Single Leg Stand Up
Overhook X Guard – Near Sleeve Overhead Sweep
Overhook X Guard – Far Sleeve Drag Down Sweep
How to Enter The Footlock From the Knees
How to Enter The Footlock Shin Guard to Shin Shin
How to Enter The Footlock Start at Half-Guard / Guard 93
How to Enter The Footlock Spider Guard
Stepping into The FootLock Leandro Lo from Spider Guard
FootLock Basic Entry Starting from Top
Ankle Lock Defence – Moving To Top Position
Ankle Lock Defence – The Scoot
Standing Ankle Lock Defence – Back Step To Side
Credits
Download immediately Oli Geddes – Footlock Mastery
Here’s what you’ll get in Oli Geddes – Footlock Mastery
Course Features
- Lectures 1
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 0
- Assessments Yes