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Mike Swain’s – Medicine Ball Judo Sweep and Fitness Band Excercises
This program will bring a fresh perspective on how to maximize the use of this extremely versatile, but under utilized, piece of training equipment....
00student$15.00 -
Joey Alvarado – Shadow-Jitsu Bodyweight Training
Take your endurance to new levels while improving your agility, balance, coordination, and strength with dynamic full body movements.
10student$15.00 -
Steve Maxwell – Sprint Protocols
If you are doing proper strength training, then you are already getting many of this advantage, but if you simply love to run, this...
169students$15.00 -
Steve Maxwell – Five Pillars
Many people find program design utterly baffling. Steve created the 5-Pillars workout system to put an end to the common training confusion.
00student$60.00 $25.00 -
Steve Maxwell – Two-Minute – One-Rep Workout – A System of Challenges
Even though you are moving really slowly -- almost as a series of isometrics -- it's amazing how much this method taxes the cardio-respiratory...
00student$10.00 -
Steve Maxwell – Barbell and Dumbbell Exercises
Aprox. 1 hour and 10 minutes. Very Technical. Barbell and Dumbbell Exercise by Steve Maxwell
178students$10.00 -
Steve Maxwell – BJJ Mobility – 15 Minutes for 15 Years
I have used these moves throughout my career, and manged to keep myself moving pretty well, and I think these moves will help you,...
10student$12.00 -
Chris Nielsen – Calisthenics Unity
The training system comes with over 100 instructional videos and 30 different levels starting from beginners going all the way to advanced, this is...
00student$25.00 -
Kaisafit – Home Workout Bundle
This epic bundle includes every single workout in my movement library! And each one can be done in the comfort of your own home!...
00student$199.00 $42.00 -
Calisthenics Unity – Chris Nielsen – Full Body Workout Program
In Calisthenics Unity we value Solidarity, Respect and Equality! We don't have hate for any other calisthenics groups or individuals.
00student$49.00 $17.00 -
Sarah Powers – Insight Yoga
Sarah Powers brings us on an inspiring journey inward, and shows the path for cultivating a lasting relationship with yoga that cultivates and strengthens...
00student$17.00 -
RP – Scientific Principles of Hypertrophy Training – Ebook
An in-depth 376 page explanation on nearly every important facet of hypertrophy training with summarized “main points” guide at the end of each chapter.
00student$37.00 $15.00
