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Ayelet Fishbach – Get It Done: Surprising Lessons from the Science of Motivation
In Get It Done, psychologist and behavioral scientist Ayelet Fishbach presents a new theoretical framework for self-motivated action, explaining how to identify the right...
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Beachbody – Amoila Cesar – 645 Shakeology Essentials Total-Solution Pack
All packs give you access to 645 with a Beachbody On Demand membership, options for Shakeology and Beachbody Performance, digital nutrition programs 2B...
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Brad J. Schoenfeld – The M.A.X. Muscle Plan 2.0
The second edition has been completely revamped to include updated science and research-based evidence as well as 12 sidebars that break down specific...
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Brad Stulberg – The Practice of Groundedness: A Transformative Path to Success That Feeds – Not Crushes – Your Soul
Interweaving case studies, modern science, and time-honored lessons from ancient wisdom traditions such as Buddhism, Stoicism, and Taoism, Stulberg teaches listeners how to cultivate...
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Brene Brown – Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience
Atlas of the Heart draws on this research, as well as on Brown’s singular skills as a storyteller, to show us how accurately naming...
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Calvin A. Colarusso – The Long Shadow of Sexual Abuse: Developmental Effects across the Life Cycle
Sections on normal development for childhood, adolescence, young, and middle adulthood are followed by case histories, arranged chronologically according to the age of the...
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Cyndi Dale – Advanced Chakra Healing: Four Pathways to Energetic Wellness and Transformation
The imaginal pathway supports the transfer of energies between otherworldly realms and dimensions. The divine pathway helps you meet your needs in accordance with...
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Daniel Vadnal (FitnessFAQs) – Begin Bodyweight
I weigh 64kg in both pictures, I’ve clearly built muscle and lost fat. I’m proud of my progress since following Begin Bodyweight.
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David D. Burns – Feeling Great: The Revolutionary New Treatment for Depression and Anxiety
Feeling Great is based on 40 years of research and more than 40,000 hours treating individuals with severe mood problems. The goal is not...
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Face Yoga Method – 6 Week Face Toning Bootcamp
Decreased forehead lines Decreased crow's feet Decreased nasolabial folds
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Gangaji – The Greatest Discovery: Insights and Guided Meditations for the Direct Experience of Freedom
When hearing Gangaji for the first time, many listeners - even those who’ve practiced self-inquiry on their own for years - describe a "direct...
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Jake Humphrey, Damian Hughes – High Performance: Lessons from the Best on Becoming Your Best
From taking responsibility for your situation to finding your 'trademark behaviours', thinking flexibly to crafting a high performance culture, Jake Humphrey and Professor Damian...