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Talia Sutra – AloMoves – Meditations for Love
Each class begins with 5 minutes of pranayama followed by 10 minutes of guided meditation to purify the respiratory system and soothe the nervous...
00student$52.00 -
Briohny Smyth – AloMoves – Beginner Power Vinyasa
Dive into your practice with Beginner Power Vinyasa. In this six-class series, you’ll explore the fundamentals of power vinyasa yoga through invigorating flows that...
00student$52.00 -
Shin Lim – 52 Shades of Red Vol 3
In 2017, Shin Lim appeared for the second time on Penn & Teller: Fool Us. Only a select few magicians have fooled Penn and...
00student$25.00 -
Nicolas Gregoriades – Yoga for Grapplers
How to use yoga bandhas to improve muscle control and automatically move your body into advantageous positions during grappling matches
00student$27.00 -
Deborah Dana – Befriending Your Nervous System
As it turns out, the same neurological processes that cause unwanted stress can also be harnessed to summon relaxation, spaciousness, and equanimity. In Befriending...
00student$25.00 -
Briohny Smyth – AloMoves – Vinyasa FitFlow
This series connects mind and body by creating a moving meditation. We'll combine Vinyasa flows with stacked movements to open your body and deepen...
00student$52.00 -
Briohny Smyth & MacKenzie Miller – AloMoves – FitFlow Max
FitFlow Max combines the best of high-intensity interval training and traditional yoga postures into a comprehensive month-long program.
00student$52.00 -
Briohny Smyth & MacKenzie Miller – AloMoves – FitFlow Strong
FitFlow Strong is unlike any yoga class you have experienced. It’s not just the strong and beautiful sequencing that makes these flows different –...
00student$52.00 -
Briohny Smyth – AloMoves – Ladder Flows
Each class begins by stacking a few postures one after another, to create a Ladder Flow. After repeating those postures a few times, we...
00student$52.00 -
Briohny Smyth – AloMoves – Ladder Flows For Strength
Ladder flows are different than your typical Vinyasa classes because of their sequencing. They begin with two postures, steadily adding two new movements per...
00student$52.00 -
Briohny Smyth – AloMoves – Let Go
Let Go comprises 8 intention-focused classes that range in length from 15-45 minutes, which are used to dedicate your practice to what you are...
00student$52.00 -
Briohny Smyth – AloMoves – Yoga Break
Get up and get moving. Stretch your body and clear your mind with six hatha yoga classes that are made to fit in your...
00student$52.00
