The eleven 15-These 20-minute classes will not only teach you skills work but also prepare your body for posture.-You will need to know the drills and progressions. Patrick offers multiple variations towards the peak pose Format File: [Webrip – 12 MP4] File size: 2,249 GB
Patrick Beach – AloMoves – The Balancing Act
The Balancing Act It teaches you how to be the best.-Yoga’s most sought-after arm balances! Each video will teach you one step.-By-You will learn step-by-step how to do poses like the crow pose, the tripod headstand, the peacock pose, and the eight angle pose.
The eleven 15-These 20-minute classes will not only teach you skills work but also prepare your body for posture.-You will need to know the drills and progressions. Patrick There are many variations of the peak pose. This allows you to practice and experiment with your new skills, regardless of whether you are a beginner or a veteran.
These classes will help you move in exciting new ways that will enrich and deepen your practice.
Download immediately Patrick Beach – AloMoves – The Balancing Act
Course Features
- Lectures 0
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 0
- Assessments Yes
