Paul Chek – Scientific Core Conditioning

Paul Chek – Scientific Core Conditioning

Scientific Core Conditioning The most ingenious-You will receive a comprehensive and detailed education about the subject. You will gain a deeper understanding of the anatomy and biomechanical links that connect to the entire kinetic chain. This is important for back pain prevention, posture maintenance, and optimal sport performance. This course will help you to:

•  The abdominals provide support mechanisms.
•  What is the importance of tongue position?
•  Postural problems can be caused by improper abdominal training
•  How to Evaluate Core Function
•  How to reestablish abdominal activity after abdominal surgery like caesarian, hysterectomy and hernia repair or in the deconditioned client
•  Learn why strength and core coordination are important for competitive athletes and your patients with orthopedics.
•  Exercises suitable for post-Rehabilitation patients Paul’s performance boosting strategies for training amateur and professional athletes.

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Here’s what you’ll get in Paul Chek – Scientific Core Conditioning