Learn how to do a Side, Open Front and True Front Split at home with a proven method that is guaranteed to learn new set of ZST’s and Supporting Exercises to help get you beyond the 180 degree split!.
Paul Zaichik – Easy Flexibility – Master Splits Combo
Learn how to do a Side, Open Front and True Front Split at home with a proven method that is guaranteed to learn new set of ZST’s and Supporting Exercises to help get you beyond the 180 degree split!.
- See visible results in 1 to 3 easy follow along workouts.
- Unique muscle by muscle isolation stretching techniques.
- Fast Progress.
- Permanent Results.
- No Pain.
- No Injuries.
- Flexibility & Strength combined.
- For all ages.
- 30 – 40 minute workouts, 2 – 3 times a week.
- All videos contain subtitles.
- Train at home. At your pace. From any device.
- Instant Access.
- No hidden fees. No strings attached. No surprises.
Zaichik Stretching Method is unlike anything you’ve ever tried before!
- Scientifically designed by a world renowned fitness & flexibility expert Paul Zaichik, with over 30 years experience in the field.
- Isolates muscle action one by one (to ensure they are doing their job).
- Takes care of the muscles that are tighter first.
- Allows easier focus, since you are working on one specific area at a time.
- You can do it All on your own! No pushing or bouncing is necessary, not even a partner!
- Remember that phrase ‘No Pain – No Gain?’, well it doesn’t apply to our method. Each stretch is designed to be PAIN-FREE! Thereby eliminating discomfort and allowing you to continue training to achieve faster results.
- Totally safe , since it was designed according to what is natural for your body.
- Gains are permanent and steady. It is very enjoyable to do.
- The approach of our programs is very different from standard stretching approaches. Instead of using other poses, for example such as in Yoga, other Asanas are used to prepare for a stretch, Zaichik Stretching Techniques are used to isolate each muscle being stretched which results in a pain free, fast, easy and safe stretching method.
- Results are visible right away since the stretch reflex is avoided, which means you’ll get to show off your flexibility in no time!
Look inside this training program:
In each program you will learn:
Mobility Exercises
Mobility exercises for each joint, to keep your joints healthy and lubricated.
Skill Specific Warmup
Skill Specific warmup exercises to gradually prepare your body for a split.
Zaichik Stretching Techniques
Proprietary stretching techniques, for each muscle involved in a split, so that your flexibility improves right away without pain.
Unique Flexibility & Strength Supporting Techniques
Special techniques that allow you to retain your newly gained flexibility and connect it to your target skill.
Try a Free Zaichik Stretching Technique called ~Content~ from the EasyFlexibility Side Split Training Program right now!
Ready to get started? Thousands of people worldwide have achieved the same results you’re dreaming about and you can too!
It’s easy to get started!
If you are ready to do effortless Splits ANYTIME that you wish with a training method that is Easy, Pain Free and Fast, that is designed to work naturally with your body and keep your flexibility for years to come, then join thousands of satisfied EasyFlexibility practitioners and START YOUR TRAINING TODAY!
This Combo includes the following step by step instructions for:
- Beginner Side Splits
- Intermediate Side Split
- Advanced Side Split
- Beginner Open Front Split
- Intermediate Open Front Split
- Advanced Open Front Split
- Beginner True Front Split
- Intermediate True Front Split
- Advance True Front Split
Course Features
- Lectures 0
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 76
- Assessments Yes
