Paul Zaichik – Easy Flexibility – True Front Split

Paul Zaichik – Easy Flexibility – True Front Split

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This COMBO includes 3 levels (9 videos).
Intermediate, Advanced, Beginner

Each level has 3 videos
Video 1 – Follow along and explanations for each exercise (duration: 41 mins).
Video 2: Video that does not contain explanations.
Video 3: Video that explains the entire thing Zaichik You can refer to the Stretching Techniques quickly and have a quick review.
Subtitles are included in all videos to aid understanding and help those who have difficulty understanding the spoken language.

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