Paul Zaichik – ElasticSteel Point Balance

Paul Zaichik – ElasticSteel Point Balance

Point Balance -Incorporating Balance Training into a Strength and Flexibility Conditioning Program. You can do it at home with Paul Zaichik.

Learn the secrets to superb balance – a must have for EVERY Martial Artist!

Let me show you how I can help improve your balance, strength, flexibility, stamina and overall health. This video explains how to improve your balance while increasing strength, flexibility and stamina.

you will learn how to develop the most neglected and yet extremely important ability – balance. The techniques learned from The ElasticSteel Strength & Flexibility Method and Yoga you will learn how to improve your balance while developing your strength flexibility and stamina.

Download immediately Paul Zaichik – ElasticSteel Point Balance

You will find the following information in this DVD:

Beginners’, intermediate and advanced balance techniques
Sitting, standing, core balance exercises for three and two points
How to integrate stability training into stretching or strengthening conditioning
Proper sequence of muscle stretching warm-Up
A well-structured sequence of follow-ups
How to breathe and focus the mind – aimed at helping you cope better with daily tasks, as well as improving your mental and physical health!

And if you purchase all 3 of the newly released DVD’s: “Lower Back Focus Training – Improving your lower back health”; “Point Balance -Incorporating balance training into a strength and flexibility conditioning program”; “Props Advantage -Using yoga strap and blocks to take your skill to the higher level.” I will give you my International best seller – The Strength & Flexibility Training Manual a $22.95 value FREE of charge! But that’s not all I will also throw in 1 resistance band a $6.95 value FREE! Hurry this offer won’t last long!

Download immediately Paul Zaichik – ElasticSteel Point Balance